This fried chicken is FANTASTIC! I call it gourmet because there's a lemon and wine sauce drizzled over the chicken, before serving. To keep it skinny, it's f...
When most of us hear the word salad, we think lettuce, veggies and such in a bowl or on a plate. And let’s face it, salads can be a little boring. Shake th...
Fajitas and chili meet in this delicious, healthy chili. Fajita-style since loaded with sweet bell peppers and onions. And it’s so versatile. Serve it in a bow...
An instant pot is all the rage these days. It’s a pressure cooker that speeds cooking time. My mom bought me one for a gift and I finally tried it. Now I’m in ...
So colorful, easy and really yummy! Use any color of bell peppers you like or mix and match them. Each satisfying, fiber rich serving has 267 calories 4 g...
Get ready to make the most fantastic fried rice. Except…without rice. It’s made with cauliflower!!! The first step is to transform a head of cauliflower ...
Chicken pot pie is considered the ultimate comfort food! It's a savory pie filled with a luxurious chicken stew. One big problem-it’s actually one of the...
They are absolutely delicious! The filling tastes just like a cheeseburger. I've made them healthier by using extra lean ground beef, brown rice and lite chees...
This is a quick and easy recipe that never fails to please even picky eaters. Making a simple reduction sauce using balsamic vinegar, garlic and fresh rosemary...
Cool off with one of these refreshing coffee drinks. All very easy to make and all skinny versions of very popular drinks. Four fabulous flavors, so give one a...
