34 Calorie Mocha Shake (5 Ingredients)
Coffee and chocolate blended until yumminess! It tastes so refreshing and truly hits the spot when you don’t want to indulge in a high-calorie-laden iced blended coffee drink. In addition, it’s super low in sugar, carbs, fat-free, and gluten-free. Each serving has only 34 calories and 0 fat. Have fun skinny sipping!
Helpful Tips About this Recipe
Makes 1 serving (1¾ cups)
Prep Tips
I made the coffee in my Keurig coffee machine. I set it for an 8 ounce cup. It makes a much stronger cup. Or brew your coffee extra strong. Regular of decaf works great. I like to make mine with hazelnut or vanilla coffee. To chill the coffee quickly, place brewed coffee in the freezer. It will take about 15 minutes.
Shopping Tips
Swiss Miss Light or Diet Hot Cocoa Mixes are sold in a box that includes 8 pkgs. Each package has only 25 calories. Most larger supermarkets sell it in the hot cocoa aisle. Also available at Target and on Amazon. Â WW Freestyle SmartPoints 1-Blue
WW SmartPoints 1-Green.
WW Points plus 1 Â
Prep Tips
I made the coffee in my Keurig coffee machine. I set it for an 8 ounce cup. It makes a much stronger cup. Or brew your coffee extra strong. Regular of decaf works great. I like to make mine with hazelnut or vanilla coffee. To chill the coffee quickly, place brewed coffee in the freezer. It will take about 15 minutes.
Shopping Tips
Swiss Miss Light or Diet Hot Cocoa Mixes are sold in a box that includes 8 pkgs. Each package has only 25 calories. Most larger supermarkets sell it in the hot cocoa aisle. Also available at Target and on Amazon. Â WW Freestyle SmartPoints 1-Blue
WW SmartPoints 1-Green.
WW Points plus 1 Â
| SKINNY FACTS: for 1 serving (1¾ cups) 34 calories, 0g fat, 0g sat. fat, 0mg chol, 2g prot, 6g carbs, 1g fiber, 167mg sod, 3g sugar |
| Â |
34 Calorie Mocha Shake (5 Ingredients)
Ingredients
- â…” cup regular or decaf coffee, brewed strong and chilled, see prep tips
- 1 (0.29 oz.) packet Swiss Miss Swiss Miss Sensible Sweets Light or Diet Hot Cocoa Mix, see shopping tips
- ½-1 package sugar free sweetener such as Truvia, Stevia, Splenda or Equal, to taste
- 1 cup ice
- 2 tablespoons fat free whipped cream (in a can) or cool whip free
- Dash of cinnamon (optional)
Instructions
- In a blender, add chilled coffee, hot chocolate mix, sweetener and ice. Blend until smooth. Pour into a glass. Top with whipped cream. Sprinkle a dash of cinnamon on top, if desired. Serve immediately.
Nutrition
Serving: 1.75cupsCalories: 34kcalCarbohydrates: 6gProtein: 2gSodium: 167mgFiber: 1gSugar: 3gBlue Smart Points: 1Green Smart Points: 1Plus Points: 1
Tried this recipe?Let me know how it was!