SkinnyFabulous Fruited Chicken Salad
Apples, dried cranberries, and chopped celery adorn this healthy, chunky chicken salad. The fresh dill is a must! Each delectable serving has 161 calories and 5 grams of fat. Makes a refreshing lunch or light dinner.
Helpful Tips About this Recipe
Makes 4 servings (each serving, 1 cup)
Serving Tips
I like to eat it scooped into a small dish. But, you can make it as a sandwich, serve on top of some field greens, over chopped romaine lettuce or spread on reduced-fat crackers. It makes a very generous portion per serving and is very filling!
WW Freestyle SmartPoints 2-Blue
WW SmartPoints 3-Green
WW POINTS PLUS 4
Serving Tips
I like to eat it scooped into a small dish. But, you can make it as a sandwich, serve on top of some field greens, over chopped romaine lettuce or spread on reduced-fat crackers. It makes a very generous portion per serving and is very filling!
WW Freestyle SmartPoints 2-Blue
WW SmartPoints 3-Green
WW POINTS PLUS 4
| SKINNY FACTS: for 1 serving (1 cup) 161 calories, 5g fat, 1g sat. fat, 40g chol, 15g prot, 13g carbs, 2g fiber, 165mg sod, 9g sugar |
| FACTS: for Freestyle SmartPoints 55 calories, 1g sat fat, 4g sugar, 0g protein |
SkinnyFabulous Fruited Chicken Salad
Ingredients
- 2 cups cooked chicken, diced
- 1½ cups apples, chopped, such as Gala, Fuji, or Honeycrisp, unpeeled
- ½ cup celery, chopped
- ¼ cup scallions, diced
- ¼ cup Best Foods Light mayonnaise (Hellman’s Light)
- 3 tablespoons dried cranberries or blueberries
- 1½ tablespoons fresh dill, minced
- 1 tablespoon fresh lemon juice
- Romaine lettuce leaves, optional
Instructions
- Add all the ingredients to a bowl, except lettuce. Mix well to combine.
- Scoop 1 cup of chicken salad into a small dish or bowl. Or, line each plate with a romaine lettuce leaf. Scoop 1 cup chicken salad onto each lettuce leaf.
Nutrition
Serving: 1cupCalories: 161kcalCarbohydrates: 13gProtein: 15gFat: 5gSaturated Fat: 1gCholesterol: 40mgSodium: 165mgFiber: 2gSugar: 9gBlue Smart Points: 2Green Smart Points: 3Plus Points: 4
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