Skinny Apple Cake With Caramel Glaze

What a super yummy, easy to make, apple cake. It’s loaded with great fall flavors including tons of apple flavor since I’m adding fresh chopped apples, applesauce, and apple juice to the cake mix. The skinny for each slice, including glaze, 200 calories and 5 grams of fat.
Skinny Apple Cake With Caramel Glaze

Helpful Tips About this Recipe

Makes 16 slices (each serving, 1 slice)

Healthy Tips

Whenever a recipe calls for using whole eggs, Egg-Land’s Best eggs are my favorite to use. They have less saturated fat, less cholesterol, more Vitamin D, more Vitamin E and double the Omega 3 than regular eggs. They’re sold in most supermarkets.

Shopping Tips
I love using cooking spray, with flour in it. It ensures that the baked cake will not stick to the pan and break. Cooking spray with flour can be found in the aisle where cooking oils are displayed.
Skinny Facts: for 1 slice without glaze
150 calories, 5g fat, 1g sat. fat, 22mg chol, 2g protein, 27g carbs, 1g fiber, 211mg sodium, 14g sugar

WW Freestyle SmartPoints
9-Blue with glaze
WW SmartPoints
10-Green with glaze
6 with glaze

SKINNY FACTS: for 1 slice including glaze
200 calories, 5g fat, 1g sat. fat, 22mg chol, 2g protein, 42g carbs, 1g fiber, 214mg sodium, 30g sugar
FACTS: for Freestyle SmartPoints
181calories, 1g sat fat, 1g protein, 26g sugar


Skinny Apple Cake With Caramel Glaze

Skinny Apple Cake With Caramel Glaze

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Prep Time 15 minutes
Bake Time: 1 hour
Total Time 1 hour 15 minutes
Course Dessert
Cuisine American
Servings 16
Calories 200 kcal


Ingredients for Cake:

  • Cooking spray (with flour in it) see shopping tips below
  • 1 (16.5 oz.) box Duncan Hines Yellow Cake Mix
  • 2 tablespoons flour
  • 1 cup unsweetened applesauce
  • 1 cup unsweetened apple juice
  • 2 tablespoons canola oil
  • 2 teaspoons cinnamon
  • 2 teaspoons vanilla extract
  • 2 large eggs, I like Eggland’s Best eggs
  • 1 cup apples, peeled and diced

Ingredients for Caramel Glaze:

  • ½ cup light brown sugar, packed
  • ½ cup granulated sugar or powdered sugar
  • 1 tablespoon unsweetened apple juice
  • 1 teaspoon vanilla
  • ¼ teaspoon cinnamon
  • Fall colored sprinkles for decoration, if desired


  • Preheat oven to 350 degrees. Coat a Bundt pan with cooking spray with flour in it, see shopping tip below.
  • In an electric mixer or using a hand mixer, combine all the cake ingredients except the eggs and apples. Beat well.
  • Add eggs and beat well again. Stir in diced apples.
  • Pour the cake batter evenly into the coated Bundt pan.
  • Bake for 60-65 minutes until a toothpick inserted comes out clean. Cool for about 10 minutes and then carefully remove from pan. Let cake cool a bit before adding glaze.
  • To make caramel glaze: In a small bowl, add all glaze ingredients. Mix together until completely smooth. Add a teaspoon or 2 of water, if necessary to make it smooth. Drizzle over cooled cake.
  • Decorate with fall colored sprinkles, if desired.


Serving: 1sliceCalories: 200kcalCarbohydrates: 42gProtein: 2gFat: 5gSaturated Fat: 1gCholesterol: 22mgSodium: 214mgFiber: 1gSugar: 30gBlue Smart Points: 9Green Smart Points: 10Plus Points: 6
Tried this recipe?Let me know how it was!


  1. Do you have an idea the blue points per serving if using sugar free cake mix?
    Also I may have over looked it but how many serving to a cake please?

  2. Sorry, Roberta but I don’t know how many blue points this would have if made with a sugar-free cake mix.
    This cake makes 16 slices (each serving, 1 slice)

    My best,

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