Skinny Cornbread Meatloaf

Here’s a fabulous meatloaf I know your family will really enjoy! The flavor is outstanding. It uses a cornbread stuffing mix which creates a subtle flavor to this extra lean meatloaf. Each hearty 2 slice serving has 188 calories and 4 grams of fat.
Skinny Cornbread Meatloaf

Helpful Tips About this Recipe

Serves 6 (each serving, 2 slices)

Shopping Tips
Happily most supermarkets sell lean ground beef. I used the 96% lean ground beef from Trader Joe’s.
Sometimes I use an extra lean, grass feed beef. Most supermarkets sell this type of ground beef. It’s a wonderfully healthy choice.

Serving Tips
Serve this yummy meatloaf with one of my skinny mashed potato recipes and steamed veggies. 

Weight Watchers Freestyle SmartPoints 5-Blue
Weight Watchers SmartPoints 6-Green
Weight Watchers Points Plus 5
 
SKINNY FACTS: for 2 slices
188 calories, 4g fat, 2g sat. fat, 64mg chol, 20g carbs, 18g prot, 0g fiber, 626mg sod, 10g sugar
FACTS: for Freestyle SmartPoints
168 calories, 1g sat. fat, 16g protein, 9g sugar

 

Skinny Cornbread Meatloaf

Skinny Cornbread Meatloaf

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Prep Time 10 minutes
Cook Time 50 minutes
Total Time 1 hour
Course Main Course
Cuisine American
Servings 6
Calories 188 kcal

Ingredients
  

  • 1 pound extra lean ground beef, see shopping tips
  • 1 egg
  • 1 cup Stove Top Cornbread Stuffing Mix (use the dry mix, do not make stuffing)
  • ¾ cup onions, diced
  • ½ cup barbecue sauce, divided
  • 1 tablespoon Worcestershire sauce
  • ¾ teaspoon Lawry’s seasoning
  • ½ teaspoon garlic powder
  • Black pepper, to taste

Instructions
 

  • Preheat oven to 350 degrees. Line a baking sheet with foil and coat with cooking spray.
  • In a large bowl, add ground beef, egg, stuffing mix, onions, ¼ cup barbecue sauce, Worcestershire sauce, Lawry’s seasoning, garlic powder and a little black pepper. Mix well until thoroughly combined.
  • Place meatloaf mixture in the center of the baking pan. Shape into a 12 x 3 inch loaf by hand.
  • Spread remaining ¼ cup barbecue sauce evenly over top of loaf and down sides.
  • Bake 50 minutes. Remove from oven and let stand for 5 minutes before slicing. Cut into 12 slices.

Nutrition

Serving: 2slicesCalories: 188kcalCarbohydrates: 20gProtein: 18gFat: 4gSaturated Fat: 2gCholesterol: 64mgSodium: 626mgSugar: 10gBlue Smart Points: 5Green Smart Points: 6Plus Points: 5
Tried this recipe?Let me know how it was!

4 Comments

  1. Lin, you do not prepare the stuffing. Just open the package and use the dry stuffing.
    Enjoy!
    My best,
    Nancy

  2. Michelle, Lawry’s is a seasoning salt. You can easily use your favorite.
    Enjoy!
    My best,
    Nancy

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