2014 Louis Vuitton Outlet, cheap beats by dre for sale.

Skinny Super Fudgy Brownies

Pinterest
Print Friendly

These magnificent brownies are so rich, moist, chocolaty, and fudgy.  It’s hard to believe they are reduced in fat and calories.  One bite and ! know you’ll be hooked. Most brownies are made with lots of butter or oil. They can have as much as 580 calories and 23 grams of fat for just one brownie! My skinny brownies are only 188 calories and 5 grams of fat and 5 Weight Watchers POINT PLUS. Just by using a small amount of canola oil moisturized by applesauce these brownies are dense, fudgy, and gooey beyond all expectations. The key is to use the best quality cocoa.* The second trick is to under bake them. I also use dark brown sugar as opposed to golden brown. This enhances their flavor. I hope you try these soon. They are pure chocolate bliss!

Prep Time: 15 minutes

Bake Time: 20 minutes

Ingredients

1 egg white

1 egg, I love Egg-Land’s Best eggs

½ cup unsweetened applesauce

3 tablespoon canola oil

2 teaspoons pure vanilla extract

1 cup sugar

¾ cup dark brown sugar, packed

1 cup all purpose flour

1 cup unsweetened cocoa, see shopping tips

1 teaspoon baking powder

½ teaspoon salt

½ cup semi-sweet chocolate chips or dark chocolate chips, I used Ghirardelli


Instructions:

1. Preheat oven to 350*. Coat a 9” non-stick baking pan with cooking spray.

2. In an electric mixer or using a hand mixer in a large bowl, combine the egg whites, egg, applesauce, canola oil and vanilla.

3. Add both sugars and blend well. Stir in the flour, cocoa, baking powder and salt and ¼ cup chocolate chips and mix just until smooth. Do not over mix.

4. Pour the batter into prepared pan and spread evenly. Sprinkle remaining ¼ cup of chips evenly over the top of the brownies.

5. Bake for 20-25 minutes or until set. A toothpick inserted into the outside edge should come out clean, but the middle should still be somewhat soft. The key to this brownie is in the bake time. It should be slightly under baked in the middle to give it the fudgy consistency. The inside must remain soft. Over baking will change the brownie by causing it to be dry and cakelike.

6. Remove from the oven and let cool on the counter top.

7. Cut into 16 squares.

Makes 16 brownies


Food Facts

The first known recipe for brownies was published in the Sears and Roebuck Catalogue in 1897. Folklore has its origin coming from a carless cook who forgot to add the baking powder to the cake batter recipe. The origin is thought to be from America.

Cocoa Powder is made from ground, powdered cocoa beans with the bulk of the cocoa butter removed. Cocoa Powder comes either natural or Dutch -processed. Dutch- processed cocoa taste much richer and works best for baking.


Shopping Tip

Most grocery stores carry the usual Hershey’s or Nestles unsweetened cocoa*. I do not recommend either of those brands. The key in any recipe that calls for unsweetened cocoa is to choose a rich cocoa such as Droste, Scharffen Berger, Waltkins, or Callebaut. Although many grocery stores carry these, you can certainly find them at specialty stores like William Sonoma, Gelsons, and World Market.

 

Storage Tip

If you store cocoa powder in an airtight container in a cool, dark, place, it will last up to 2 years. Place away from herbs and spices as it can easily absorb other flavors.

 

Serving Tip

I like to cut all 16 brownies and place each one in a decorative muffin cup. These cups can be found in your local grocery store or crafts store such as Michaels. They come in several themed prints.

 

Weight Watchers (old points) 4
Weight Watchers POINTS PLUS 5

SKINNY FACTS:for 1 brownie
188 cal, 5g fat, 36g carbs, 3g protein, 2g fiber,117mg sodium, 25g sugar
FAT FACTS: BOSTON MARKET’S BROWNIE:1 brownie
580 cal, 23g fat, 88g carbs,9g protein,6g fiber,350mg sodium,65g sugar

Share and Enjoy

  • Facebook
  • Pinterest
  • Twitter
  • Delicious
  • LinkedIn
  • StumbleUpon
  • Add to favorites
  • Email
  • RSS

Share This

Share |

17 Responses to “Skinny Super Fudgy Brownies”

  1. Ila Kemppainen Says:

    Hello I found this post by sheer luck, I was surfing around the worldwide web for goji berries when I found your site, I must say your webpage is really interesting I just love the content, its astounding! I don’t have the time at the moment to totally read your website but I have favorited it and also subscribed for your RSS feeds. I will be back when I have more time. Thanks for a great website.

  2. admin Says:

    thanks so much for finding us, and please keep in touch…

  3. Panic Attack Says:

    Great content! This will aid many people learn about this matter. Would you like to include video clips along with these? It could undoubtedly help out. Your reason was spot on and owing to you; I perhaps won’t have to detail all sorts of things to my buddies. I could easily direct them here.

  4. Maurice Himber Says:

    Found your site on del.icio.us today and really liked it.. i bookmarked it and will be back to check it out some more later .. Big thanks for the useful info i found on Xplor Digital BLog | Web Development Blog.

  5. Roderick Verhaag Says:

    Very interesting… thanks.

  6. admin Says:

    thank you for the kind words.

  7. 2003 reviews Says:

    cool excellent blog yea nice job our review website will soon be adding reviews on blogs and add them to our websites as the top best 25 blogs to visit we also do reviews on product recalls all types of reviews we will get back to you

  8. admin Says:

    hello…you can contact nancy at nancy@skinnykitchen.net.

  9. Kosmetyki Noni Says:

    I just book marked your blog on Digg and StumbleUpon.I enjoy reading your commentaries.

  10. Jasmin Fritter Says:

    I really like the style of your writing. I found your blog on bing and decided to check out

  11. Karena Dato Says:

    Say, you got a nice blog post.

  12. Kelly Camon Says:

    I don’t normally comment on blogs.. But nice post! I just bookmarked your site

  13. Is Chocolate the New Superfruit? | Lower cholesterol naturally Blog Says:

    [...] Super Fudgy Brownies with Weight Watchers Points | Skinny Kitchen [...]

  14. Joy Says:

    WOW!! I just baked these brownies and they are soooo good!! There’s no way that anyone can tell these brownies are reduced in fat and calories! This is going to be my go to recipe from now on. Thanks for sharing!!

  15. admin Says:

    What a fabulous review Joy…Thanks! I’m so happy you enjoyed my brownies!!!

  16. amanda Says:

    Hallo Nancy. I am totally new to Weight Watchers and very impress with this site and your recipes. Thaank you for sharing. I just want to ask. I am from South Africa and we use the “time for success” programme. Will this be the “old weight watchers” that you revere to?

  17. admin Says:

    It does seem like the Weight Watchers old points system Amanda. I found an article on line that says the POINTS are based on calories, fat and fiber. Here’s the link if you want to read it: http://www.weightwatchers.co.za/science-centre/
    Best of luck to you Amanda!
    Nancy

Leave a Reply


3 + 2 =