Super Low Calorie Honey Mustard Broccoli Slaw

I love all kinds of coleslaw, particularly this flavorful one!  Using broccoli slaw is a wonderful alternative to typical cabbage.  Such a versatile side dish for fish, beef, chicken, pork, hot dogs, burgers and more. You’ll love how quick it is to make. Each serving has just 38 calories, 1 gram of fat and 1 Blue WW Freestyle SmartPoints, and 1 Green. 
Super Low Calorie Honey Mustard Broccoli Slaw

Helpful Tips About this Recipe

Makes 4 cups total (each serving ½ cup)

Food Facts

Broccoli slaw is made with broccoli rather than the traditional cabbage. Broccoli slaw is incredible versatile—it’s equally tasty in raw or cooked form, with a sweet or savory kick. Many people that don’t like the taste of cabbage do like broccoli slaw.

Healthy Benefits

Broccoli slaw has a bounty of vitamins A and C, plus an impressive fiber content. It boasts all the benefits of broccoli, simply in a shredded form (along with a few carrots and the occasional purple cabbage leaf).

WW Freestyle SmartPoints
1-Blue
WW SmartPoints
1-Green
WW POINTS PLUS
1
SKINNY FACTS: for ½ cup serving
38 calories, 1g fat, 0g sat. fat, 0mg chol, 1g protein, 5g carbs, 2g fiber, 108mg sodium, 3g sugar

 

Super Low Calorie Honey Mustard Broccoli Slaw

Super Low Calorie Honey Mustard Broccoli Slaw

No ratings yet
Prep Time 5 minutes
Cook Time 0 minutes
Total Time 5 minutes
Course Salad, Side Dish
Cuisine American
Servings 8
Calories 38 kcal

Ingredients
  

  • 3 tablespoons light mayonnaise, I like Best Foods (Hellman’s) Light
  • 2 tablespoons nonfat plain Greek yogurt or nonfat plain yogurt
  • tablespoons spicy brown mustard (not Dijon)
  • tablespoons apple cider vinegar
  • 2 teaspoons honey
  • Fresh cracked black pepper, to taste
  • 1 (12 oz) bag broccoli slaw, about 5 cups
  • cup scallions, chopped (green part only)

Instructions
 

  • To make the coleslaw dressing-In a small bowl, mix together mayonnaise, yogurt, mustard, vinegar and honey. Refrigerate until ready to serve.
  • Just before serving, add broccoli slaw and scallions to a bowl. Toss with dressing.
  • Leftovers can be refrigerated and served the next day. It still tastes great.

Nutrition

Serving: 0.5cupCalories: 38kcalCarbohydrates: 5gProtein: 1gFat: 1gSodium: 108mgFiber: 2gSugar: 3gBlue Smart Points: 1Green Smart Points: 1Plus Points: 1
Tried this recipe?Let me know how it was!

2 Comments

  1. This healthy and delicious broccoli slaw is a great side dish for the upcoming cook outs. It’s very flavorful and super easy to whip up. It goes great alongside some BBQ chicken or ribs! We loved it!

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating