Super Low Calorie Honey Mustard Broccoli Slaw
I love all kinds of coleslaw, particularly this flavorful one! Using broccoli slaw is a wonderful alternative to typical cabbage. It's a versatile side dish for fish, beef, chicken, pork, hot dogs, burgers and more. You’ll love how quick it is to make. Each serving has just 38 calories and 1 gram of fat.
Helpful Tips About this Recipe
Makes 4 cups total (each serving ½ cup)
Food Facts
Broccoli slaw is made with broccoli rather than the traditional cabbage. Broccoli slaw is incredible versatile—it’s equally tasty in raw or cooked form, with a sweet or savory kick. Many people that don’t like the taste of cabbage do like broccoli slaw.
Healthy Benefits
Broccoli slaw has a bounty of vitamins A and C, plus an impressive fiber content. It boasts all the benefits of broccoli, simply in a shredded form (along with a few carrots and the occasional purple cabbage leaf).
WW Freestyle SmartPoints 1-Blue
WW SmartPoints 1-Green
WW POINTS PLUS 1
Food Facts
Broccoli slaw is made with broccoli rather than the traditional cabbage. Broccoli slaw is incredible versatile—it’s equally tasty in raw or cooked form, with a sweet or savory kick. Many people that don’t like the taste of cabbage do like broccoli slaw.
Healthy Benefits
Broccoli slaw has a bounty of vitamins A and C, plus an impressive fiber content. It boasts all the benefits of broccoli, simply in a shredded form (along with a few carrots and the occasional purple cabbage leaf).
WW Freestyle SmartPoints 1-Blue
WW SmartPoints 1-Green
WW POINTS PLUS 1
| SKINNY FACTS: for ½ cup serving 38 calories, 1g fat, 0g sat. fat, 0mg chol, 1g protein, 5g carbs, 2g fiber, 108mg sodium, 3g sugar |
Super Low Calorie Honey Mustard Broccoli Slaw
Ingredients
- 3 tablespoons light mayonnaise, I like Best Foods (Hellman’s) Light
- 2 tablespoons nonfat plain Greek yogurt or nonfat plain yogurt
- 2½ tablespoons spicy brown mustard (not Dijon)
- 1½ tablespoons apple cider vinegar
- 2 teaspoons honey
- Fresh cracked black pepper, to taste
- 1 (12 oz) bag broccoli slaw, about 5 cups
- ⅓ cup scallions, chopped (green part only)
Instructions
- To make the coleslaw dressing-In a small bowl, mix together mayonnaise, yogurt, mustard, vinegar and honey. Refrigerate until ready to serve.
- Just before serving, add broccoli slaw and scallions to a bowl. Toss with dressing.
- Leftovers can be refrigerated and served the next day. It still tastes great.
Nutrition
Serving: 0.5cupCalories: 38kcalCarbohydrates: 5gProtein: 1gFat: 1gSodium: 108mgFiber: 2gSugar: 3gBlue Smart Points: 1Green Smart Points: 1Plus Points: 1
Tried this recipe?Let me know how it was!
This healthy and delicious broccoli slaw is a great side dish for the upcoming cook outs. It’s very flavorful and super easy to whip up. It goes great alongside some BBQ chicken or ribs! We loved it!
I love your feedback. Thanks, Christine!
My best,
Nancy