These little bites are ridiculously easy and delightfully delicious! They’re a “no-bake” dessert except for toasting the shells. Each has only 20 calories and 0 grams of fat.
Ingredients
- 1 package Athens mini fillo dough shells (frozen) or other brand’s available, see shopping tips
- 1 (5.3 oz.) container Chobani Low Fat Key Lime Greek Yogurt or your favorite
- 2 teaspoons fresh lime juice
- Fat-free whipped cream, optional
Instructions
- Preheat oven to 350 degrees. Place shells on baking sheet. Bake for 4-5 minutes until browned. Cool.
- Mix lime juice into container of yogurt. Blend well. Fill each shell to the top with a little yogurt, about 1½ teaspoons yogurt.
- Top each with about ½ teaspoon fat-free whipped cream, if desired.
- Refrigerate until ready to serve. These are best consumed the day you make them. The shells get soft overnight. Or, if you don’t want to make all 15 shells to serve at once, the container of yogurt has a “best buy” date and will probably last for at least 1 week after opening. Store the shells in the freezer. Take out how many you want to use and bake for 5 minutes, then fill them.
Notes
Makes 15 yogurt bites
Food Facts
Mini Fillo Pastry Shells are light, flaky layers of fillo that are formed into homemade-looking mini pastry cups, then fully baked and frozen fresh. Fast, versatile, and easy to use, Athens Mini Fillo Shells are ready to fill and serve with sweet or savory ingredients for appetizers, desserts, snacks, and breakfast.
Shopping Tips
Most supermarkets sell frozen mini fillo shells. The most popular brand is Athens. My local market sells their own brand called Signature Select. Either brand works great. Click on the link to find out where to buy them. https://www.athensfoods.com/where-to-buy/ WW Freestyle SmartPoints 1- Blue
WW SmartPoints 1-Green
WW Points Plus 0![]()
Mini Fillo Pastry Shells are light, flaky layers of fillo that are formed into homemade-looking mini pastry cups, then fully baked and frozen fresh. Fast, versatile, and easy to use, Athens Mini Fillo Shells are ready to fill and serve with sweet or savory ingredients for appetizers, desserts, snacks, and breakfast.
Shopping Tips
Most supermarkets sell frozen mini fillo shells. The most popular brand is Athens. My local market sells their own brand called Signature Select. Either brand works great. Click on the link to find out where to buy them. https://www.athensfoods.com/where-to-buy/ WW Freestyle SmartPoints 1- Blue
WW SmartPoints 1-Green
WW Points Plus 0
| SKINNY FACTS: for 1 yogurt bite 20 calories, 0g fat, 0g sat. fat, 1mg chol, 1g protein, 3g carbs, 0g fiber, 0mg sod, 1g sugar |
Skinny Facts
Serving: 1biteCalories: 20kcalCarbohydrates: 3gProtein: 1gCholesterol: 1mgSugar: 1gBlue Smart Points: 1Green Smart Points: 1
How long does the filling last in the refrigerator till u need it. Cant eat 15 all at once
Hi Marlene,
The container of yogurt has a best buy date and will probably last for at least 1 week after opening. Store the shells in the freezer. Take out how many you want to use and bake for 5 minutes, then fill them.
Enjoy!
All the best,
Nancy
These are wonderful little nibbles! I filled them with plain, nonfat Greek yogurt and topped with fresh fruit – blueberries, strawberries, diced peaches, etc. A drizzle of honey is optional but adds so much. Thank you for really nice summertime treat.
Thanks so much for sharing Jeanne. I love what you did with these fillo shells.
All the best,
Nancy
Sounds good. I will definitely try. Thanks.
Enjoy!