Skinny Key Lime Yogurt Bites (3 ingredients)


These little bites are ridiculously easy and delightfully delicious!  They’re a “no-bake” dessert except for toasting the shells. Each has only 20 calories, 0 grams of fat and 1 Blue WW Freestyle SmartPoints, and 1 Green.

Prep Time: 10 minutes

Bake Time: 5 minutes


Ingredients

1 package Athens mini fillo dough shells (frozen) or other brand’s available, see shopping tips

1 (5.3 oz) container Chobani Low Fat Key Lime Greek Yogurt or your favorite

2 teaspoons fresh lime juice

Fat-free whipped cream, optional 


Instructions

1. Preheat oven to 350 degrees. Place shells on baking sheet. Bake for 4-5 minutes until browned. Cool.

2. Mix lime juice into container of yogurt. Blend well. Fill each shell to the top with a little yogurt, about 1½ teaspoons yogurt.

3. Top each with about ½ teaspoon fat-free whipped cream, if desired.

4. Refrigerate until ready to serve. These are best consumed the day you make them. The shells get soft overnight.
Or, if you don’t want to make all 15 shells to serve at once, the container of yogurt has a “best buy” date and will probably last for at least 1 week after opening. Store the shells in the freezer. Take out how many you want to use and bake for 5 minutes, then fill them.

Makes 15 yogurt bites


Food Facts
Mini Fillo Pastry Shells are light, flaky layers of fillo that are formed into homemade-looking mini pastry cups, then fully baked and frozen fresh. Fast, versatile, and easy to use, Athens Mini Fillo Shells are ready to fill and serve with sweet or savory ingredients for appetizers, desserts, snacks, and breakfast.


Shopping Tips
Most supermarkets sell frozen mini fillo shells. The most popular brand is Athens. My local market sells their own brand called Signature Select. Either brand works great. Click on the link to find out where to buy them. https://www.athensfoods.com/where-to-buy/


WW Freestyle SmartPoints 1- Blue
WW SmartPoints
1-Green
WW Points Plus
0

SKINNY FACTS: for 1 yogurt bite
20 calories, 0g fat, 0g sat. fat, 1mg chol, 1g protein, 3g carbs, 0g fiber, 0mg sod, 1g sugar
 

Comments

  1. Hi Marlene,
    The container of yogurt has a best buy date and will probably last for at least 1 week after opening. Store the shells in the freezer. Take out how many you want to use and bake for 5 minutes, then fill them.
    Enjoy!
    All the best,
    Nancy

  2. These are wonderful little nibbles! I filled them with plain, nonfat Greek yogurt and topped with fresh fruit – blueberries, strawberries, diced peaches, etc. A drizzle of honey is optional but adds so much. Thank you for really nice summertime treat.

If you make this recipe, let me know how you liked it. Leave me a comment below or give it a rating. Thanks so much. Happy Skinny Cooking!