Skinny Honey Mustard Dressing (23 calories a tablespoon)

honey mustard
The 80’s brought yummy dressings such as Honey Mustard and I’ve loved it ever since! Not only does it taste great on salads, it’s terrific to dress coleslaw and potato salad or as a dip for raw veggies, baked chicken fingers or drizzled over steamed vegetables. I personally love this dressing mashed into a baked potato. So easy to make since the base is my skinny ranch dressing recipe. Each 2 tablespoon servings has just 46 calories, 2 grams of fat and 2 Blue WW Freestyle SmartPoints and 2 Green. Have fun with the endless possibilities!

Prep Time: 15 minutes (includes making the ranch dressing)
Chill Time: 1 hour


1 cup of The BEST Skinny Ranch Dressing (3 ingredients)

2½ tablespoons honey

1½ tablespoons spicy brown mustard or yellow mustard (not Dijon)


1. Prepare the ranch dressing. Refrigerate the remaining ranch dressing for another use.

2. In a medium bowl, whisk together 1 cup ranch dressing, honey and mustard. Mix until well blended.

3. Refrigerate for at least 1 hour before using.

4. Skinny Honey Mustard Dressing will keep in the refrigerator for at least a week.

5. Great to use as a salad dressing, dip for vegetables or a sandwich spread.

Makes 1⅛ cups total (18 tablespoons)

WW Freestyle SmartPoints
WW SmartPoints

SKINNY FACTS: for 2 tablespoons
46 calories, 2g fat, 0g sat. fat, 3mg chol, 1g prot, 8g carbs,  0g fiber, 213mg sod, 6g sugar


  1. Can you please tell me exactly how to enter this into my app to create as a recipe? I’m not sure how to add in the cup of the skinny ranch plus these ingredients to make sure the points are rite if that makes sense.

  2. Britney, I’m not sure if you are talking about Skinny Kitchen Meal Plan App or the Weight Watchers app. With SK meal plan app, we don’t have a way to “create a recipe” in our meal plan app. Sorry!
    All the best,

If you make this recipe, let me know how you liked it. Leave me a comment below or give it a rating. Thanks so much. Happy Skinny Cooking!