Skinny, Greek-Style Vegetarian Pizza, Ready in 10 Minutes!
I used the delicious Greek flavors of hummus, tomatoes, cucumbers, olives and feta to create this high fiber, vegetarian pizza. Whole Wheat Middle Eastern flat bread or pita make a quick crust. This recipe makes 1 pizza but you can double, triple and so on. Each pizza has 230 calories and 7 grams of fat.
Helpful Tips About this Recipe
Makes 1 pizza
Shopping Tips
I used Trader Joe’s 100% whole wheat Middle Eastern Flat Bread for the crust. It’s similar to pita only a little flatter and much more tender. Or, use whole wheat or regular pita. Fat-free feta cheese is sold in most supermarkets either in the cheese aisle or deli’s gourmet cheese section. Trader Joe’s also sells this cheese.
Weight Watchers SmartPoints 6
Weight Watchers POINTS PLUS 6
Shopping Tips
I used Trader Joe’s 100% whole wheat Middle Eastern Flat Bread for the crust. It’s similar to pita only a little flatter and much more tender. Or, use whole wheat or regular pita. Fat-free feta cheese is sold in most supermarkets either in the cheese aisle or deli’s gourmet cheese section. Trader Joe’s also sells this cheese.
Weight Watchers SmartPoints 6
Weight Watchers POINTS PLUS 6
| SKINNY FACTS: for 1 pizza 230 calories, 7g fat, 0mg chol, 14g prot, 30g carbs, 5g fiber, 587mg sod, 2g sugar |
| FACTS: for SmartPoints 226 calories, 0g sat. fat, 13g protein, 2g sugar |
Skinny, Greek-Style Vegetarian Pizza, Ready in 10 Minutes!
Ingredients
- 1 whole wheat Middle Eastern Flat Bread or whole wheat pita, see shopping tips
- 2 thin slices of a large tomato, each slice cut in half
- 2 tablespoons store bought hummus, I used Trader Joe’s roasted garlic hummus
- 6 thin slices of cucumber
- 2 Kalamata olives, diced
- 3 tablespoons fat-free feta cheese, crumbled, see shopping tips
Instructions
- Spread flat bread or pita with hummus. Place the 4 pieces of tomato evenly over the hummus. Add the cucumber slices on top of tomatoes. Sprinkle with olives and feta cheese all over the top of the pizza.
- Preheat broiler. Line a baking sheet with foil coated with cooking spray. Place pizza on foil. Broil for about 2 minutes until hot and pita is a little toasted. Keep an eye on it so it doesn’t burn!
- Place pizza on a dinner plate. Serve with a fork and knife.
Nutrition
Serving: 1pizzaCalories: 230kcalCarbohydrates: 30gProtein: 14gFat: 7gSodium: 587mgFiber: 5gSugar: 2gPlus Points: 6
Tried this recipe?Let me know how it was!