Easy Pumpkin Spice Latte: Dairy-Free, Sugar-Free and So Good!
Love pumpkin spice lattes but not all the calories and sugar? You're going to love this easy homemade version! It's rich, creamy, perfectly spiced, and tastes like a cozy fall treat. Made with almond or coconut milk, real pumpkin, and warm pumpkin pie spices, it's dairy-free, sugar-free, and so simple to make at home. And get this—each generous 1½-cup latte has just 50 calories and 3 grams of fat! Skip the coffee shop and enjoy this delicious Skinnyfied!® pumpkin spice latte anytime!
Helpful Tips About this Recipe
Makes 1 serving (1½ cups)
Shopping Tips
I love using a handheld electric milk frother to make my pumpkin spice latte extra creamy and foamy. They're inexpensive and available at stores like Target and Amazon. I use mine for all kinds of coffee and tea lattes! For an extra-special treat, top your latte with a little dairy-free coconut whipped topping. I found a delicious one at Trader Joe's. Just remember that adding whipped topping will increase the calories. Storage Tips
Have leftover canned pumpkin? Transfer it to an airtight container and refrigerate for up to 5 days. You can also freeze leftover pumpkin puree in small portions. I like the idea of freezing it in an ice cube tray, then transferring the frozen portions to a freezer-safe container. That way, you'll have pumpkin ready whenever you're craving another latte! WW Freestyle SmartPoints 1-Blue
WW SmartPoints 1-Green
I love using a handheld electric milk frother to make my pumpkin spice latte extra creamy and foamy. They're inexpensive and available at stores like Target and Amazon. I use mine for all kinds of coffee and tea lattes! For an extra-special treat, top your latte with a little dairy-free coconut whipped topping. I found a delicious one at Trader Joe's. Just remember that adding whipped topping will increase the calories. Storage Tips
Have leftover canned pumpkin? Transfer it to an airtight container and refrigerate for up to 5 days. You can also freeze leftover pumpkin puree in small portions. I like the idea of freezing it in an ice cube tray, then transferring the frozen portions to a freezer-safe container. That way, you'll have pumpkin ready whenever you're craving another latte! WW Freestyle SmartPoints 1-Blue
WW SmartPoints 1-Green
| SKINNY FACTS: for 1 serving 50 calories, 3g fat, 1g sat. fat, 24mg chol, 2g protein, 5g carbs, 2g fiber, 84mg sod, 2g sugar |
| FACTS: for Freestyle SmartPoints 30 calories, 1g sat. fat, 1g protein, 0g sugar |
Easy Pumpkin Spice Latte: Dairy-Free, Sugar-Free and So Good!
Ingredients
Ingredients for Pumpkin Latte:
- ⅔ cup unsweetened vanilla almond or coconut milk, I used Blue Diamond unsweetened vanilla almond coconut milk, see shopping tips
- 1½ tablespoons canned pumpkin puree (not pumpkin pie filling) see storage tips
- 1 package sugar substitute, such as Stevia or Splenda
- ½ teaspoon vanilla extract
- ½ teaspoon pumpkin pie spice
- ½ cup strong brewed hot coffee, I use vanilla or hazelnut K-cup, make your favorite
Ingredients for Topping:
- Dash of pumpkin pie spice or cinnamon
Instructions
- In a small saucepan, whisk together the almond or coconut milk, pumpkin puree, and sugar substitute. Heat over medium heat, stirring frequently, until hot and steaming. Do not boil.
- Remove from heat. Stir in the vanilla extract and pumpkin pie spice.
- To make the mixture frothy, use a handheld milk frother or whisk vigorously until foamy. You can also carefully blend the mixture in a blender designed for hot liquids.
- Pour the pumpkin mixture into a large mug. Add the hot brewed coffee and sprinkle with a dash of pumpkin pie spice or cinnamon, if desired. Serve immediately.
Nutrition
Serving: 1.5cupsCalories: 50kcalCarbohydrates: 5gProtein: 2gFat: 3gSaturated Fat: 1gCholesterol: 24mgSodium: 84mgFiber: 2gSugar: 2gBlue Smart Points: 1Green Smart Points: 1Plus Points: 1
Tried this recipe?Let me know how it was!
so easy and so yummy!