Skinny Ball Park Turkey Meatloaf
Ingredients
Ingredients for Meatloaf:
- 1-1¼ pounds ground turkey
- ½ cup sweet pickle relish
- ⅓ cup spicy brown mustard or regular mustard
- 1 small onion, chopped
- 1 slice whole wheat or multi-grain bread made into crumbs, (about ½ cup crumbs), see instructions
- 1 egg white
- ½ teaspoon garlic powder
- ¼ teaspoon salt
- Fresh ground pepper
Ingredients for Topping:
- 2 tablespoons ketchup
- 1 tablespoon spicy brown mustard or regular mustard
Instructions
- Preheat oven to 350 degrees. Line a baking pan or cooking sheet with foil. Set aside.
- To make bread crumbs: Toast 1 slice bread. Keep the crust on, add to blender or food processor and pulse into crumbs.
- In a large bowl, add crumbs and all meatloaf ingredients and mix well.
- Place meatloaf mixture in center of baking pan and shape into a 12 x 4 inch loaf by hand. Bake for 60 minutes.
- Remove meatloaf from oven. In a small bowl, combine ketchup and mustard. Spread topping all over top of loaf. Let sit for at least 5 minutes. Cut into 12 slices.
Nutrition
Serving: 2slicesCalories: 169kcalCarbohydrates: 16gProtein: 19gFat: 4gSaturated Fat: 1gCholesterol: 27mgSodium: 531mgFiber: 2gSugar: 8gBlue Smart Points: 4Green Smart Points: 4Plus Points: 4