Skinny and Hearty, Antipasto Main Course Salad
Ingredients
Ingredients for Salad:
- 1 bag romaine lettuce
- 1 bag spring mix
- 2 cups grape or cherry tomatoes, halved
- 1 (15 oz.) can garbanzo beans, rinsed and drained
- 1½ cups cucumber, peeled and chopped
- 1 cup red onions, chopped
- 1 red pepper, seeded and chopped
- 12 kalamata olives, pitted and chopped
- ½ cup artichoke hearts, packed in water, drained, rinsed and quartered
- ¾ cup reduced-fat salami, (3 oz.) cut in half and sliced thin, see shopping tips
- ⅓ cup peperoncini, rinsed, stemmed and chopped, optional
Ingredients for Dressing:
- ½ cup Cardini’s Light Caesar Vinaigrette, Girard’s Champagne Vinaigrette or Girard’s Balsamic Vinaigrette, see shopping tips
- 2 tablespoons balsamic or red wine vinegar
Ingredients for Topping:
- 6 tablespoons grated Parmesan cheese
Instructions
- In a large bowl, add the lettuces. Next, add all the remaining salad ingredients. Cover and store in the refrigerator until ready to serve.
- When ready to serve, add the dressing, vinegar and toss well. Divide salad on each plate. Top each salad with 1 tablespoon cheese.
Nutrition
Serving: 1saladCalories: 236kcalCarbohydrates: 24gProtein: 12gFat: 10gSodium: 946mgFiber: 4gSugar: 6gPlus Points: 6