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Healthy Carrot Fries (Air Fryer)
These fries come together very quickly and are sooo yummy! I make them all the time. I bet even your kids will love them! Each serving has 99 calories and 3 grams of fat.
Prep Time 5 minutes
Bake Time: 15 minutes
Total Time 20 minutes
Servings 4
Calories 99kcal

Ingredients

  • 1 (12 oz) bag carrot sticks (already prepared) or make your own
  • 2 teaspoons olive oil
  • Salt, to taste

Instructions

  • Preheat air fryer to 400 degrees. If you’re not using already prepared carrot sticks, wash, peel and cut into sticks to create fries. 
  • Preheat air fryer to 400 degrees. If you’re not using already prepared carrot sticks, wash, peel and cut into sticks to create fries. 

Notes

Makes 4 servings. Each serving, 3 ounces.
 
Shopping Tips
Most supermarkets sell prepared bags of carrot sticks. These are already peeled and cut. You’ll usually find them in the produce section where they display bags of shredded carrots and shredded cabbage. I did not use a bag of baby carrots because they don’t look like fries.
WW Freestyle SmartPoints 1-Blue
WW SmartPoints
1
Green
WW Points Plus 2
 
SKINNY FACTS: for 1 serving
99 calories, 3g fat, 0g sat. fat, 0mg chol, 2g protein, 18g carbs, 6g fiber, 205mg sod, 9g sugar
FACTS: for Freestyle Points
20 calories, 0g sat. fat, 0g protein, 0g sugar

Skinny Facts

Serving: 3ouncesCalories: 99kcalCarbohydrates: 18gProtein: 2gFat: 3gSodium: 205mgFiber: 6gSugar: 9gBlue Smart Points: 1Green Smart Points: 1Plus Points: 2