This is a delicious, skinny version of the popular Waldorf salad. Adding chicken and lots of fruit makes it a lovely, colorful and satisfying, main course mea...
This chili is fabulous and fiber-rich. In fact, each cup contains 9 grams of fiber! It’s so versatile too. Serve in individual bowls and let everyone top...
This is a super meal in itself! So satisfying, smells amazing while cooking and tastes fantastic! It freezes great, too. Each main course serving has 251...
This chicken recipe has a wonderful pepperoni pizza flavor. And with just 5 ingredients, it doesn’t get easier to make! Perfect for a quick dinner. Each servin...
Here’s a wonderful, low calorie dinner you can enjoy any day of the week! I've simmered chicken thighs in a rich tomatoey sauce loaded with mushrooms, on...
This spectacular, sweet and spicy lemon glazed chicken will make your taste buds sizzle! Studies show eating spicy food is good-for-you. It’s one of my favor...
Calling all pizza fans and I’m pretty sure that’s most of us! This meatloaf is packed with the yummy flavors of a slice of pizza and smothered with them on top...
All breakfast foods in one hearty, super delicious dish. I can’t wait for you to taste this luxuriously rich casserole! Perfect for breakfast, brunch or even d...
Oatmeal is hearty, super healthy, fiber rich and just plain good...Whether instant, cooked on the stove or baked in the oven, the combination of flavors you c...
If you love to crunch and boy do I, you’re going to LOVE, LOVE, LOVE this Asian-style main-course salad. It’s packed with super healthy, fiber rich ingredient...
