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tips for healthy eating

February is Heart Healthy Month

What do you think is the #1 killer of women in the United States? A. Lung cancer B. Breast cancer C. Heart disease If you …

View RecipeFebruary is Heart Healthy Month

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Hi, I'm Nancy

Welcome to Skinny Kitchen, where delicious food can be part of a healthy lifestyle. My recipes are decadent tasting foods we all love but with a twist, they are SKINNYFIED! Recipes include nutrition facts and SmartPoints.

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