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should you drink 8 glasses of water a day?

Skinny Tip of the Day

What about the advice to drink eight glasses a day? Everyone has heard, “Drink eight 8-ounce glasses of water a day.”But it seems this common …

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Hi, I'm Nancy

Welcome to Skinny Kitchen, where delicious food can be part of a healthy lifestyle. My recipes are decadent tasting foods we all love but with a twist, they are SKINNYFIED! Recipes include nutrition facts and SmartPoints.

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