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rice

Skinny Mexican Chicken and Brown Rice Casserole

This casserole is so hearty and heathy with wonderful Mexican flavors. Leftovers freeze great. Each skinny serving has 299 calories, 8 grams of fat and …

View RecipeSkinny Mexican Chicken and Brown Rice Casserole

Amazing Skinny Chicken Fried Cauliflower Rice

Get ready to make the most fantastic fried rice. Except…without rice. It’s made with cauliflower!!!  The first step is to transform a head of cauliflower …

View RecipeAmazing Skinny Chicken Fried Cauliflower Rice

Skinnylightful Chicken Fried Rice

This popular Chinese dish is soooo delicious!!! My version is made with all skinny ingredients. First, I cut down the oil, using canola and sesame …

View RecipeSkinnylightful Chicken Fried Rice

Super Skinny Sweet and Sour Chicken

This sweet and sour chicken tastes fantastic. It’s so much healthier than take-out and my family thinks it tastes amazingly better! Although this dish is …

View RecipeSuper Skinny Sweet and Sour Chicken

Shrimp Fried Rice Made Skinny

What a wonderfully healthy version of shrimp fried rice. Quick, easy and extremely delicious. Tastes just like a fattening recipe! I used cooked shrimp so …

View RecipeShrimp Fried Rice Made Skinny

Fantastically Healthy, Cauliflower Rice (Paleo and Gluten-free)

Look no further…This is a delicious side dish to serve with pretty much anything. Replace any recipe that calls for using rice. My husband doesn’t …

View RecipeFantastically Healthy, Cauliflower Rice (Paleo and Gluten-free)

Panda Express Orange Chicken Made Skinny

It’s the most popular dish at Panda and the most fattening. This skinny remake is amazingly delicious! I actually like my remake better since it’s …

View RecipePanda Express Orange Chicken Made Skinny

Chicken, Brown Rice and Vegetable Soup

Here’s a NEW main course soup everyone will enjoy! It’s simple to make, super yummy and loaded with assorted vegetables, chicken and healthy brown rice. …

View RecipeChicken, Brown Rice and Vegetable Soup

2 Skinny Recipes Using Healthy Brown Rice

You probably know by now that brown rice is healthier than white.  It’s a whole grain that contains fiber, antioxidants and other nutrients.  Plus, it …

View Recipe2 Skinny Recipes Using Healthy Brown Rice

Skinny Asparagus Risotto

Risotto is one of Italy’s great culinary contributions.  In Italy, risotto is often served as a main course, first course or side dish for meat, …

View RecipeSkinny Asparagus Risotto

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Hi, I'm Nancy

Welcome to Skinny Kitchen, where delicious food can be part of a healthy lifestyle. My recipes are decadent tasting foods we all love but with a twist, they are SKINNYFIED! Recipes include nutrition facts and SmartPoints.

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