Easy and Fabulous Blackened Chicken Breasts
This chicken is tender, packed with flavor, and darn right delicious! It’s gluten-free, Paleo, Keto-friendly, and dairy-free. The seasonings are perfect with just a hint …
paleo
Spaghetti Squash with Skinny Garlic Butter
A wonderfully flavorful, super-rich tasting and healthy, side dish. I made it the other night and had to stop myself from eating all of it. …
A New Cabbage Soup Diet Soup, 0 FreeStyle SmartPoints (Asian Chicken and Veggies Stir-Fry Soup)
The perfect soup to get back on track! Remember the Cabbage Soup Diet? My Asian-style version is a dieter’s delight! It’s chock full of shredded …
Skinny Asian-Glazed Chicken Thighs (Air-Fryer or Baked)
If you’re looking for a chicken recipe with simple ingredients, easy to make, and with outstanding results, give this one a try! This chicken is …
View RecipeSkinny Asian-Glazed Chicken Thighs (Air-Fryer or Baked)
Skinny, Skillet Sausages and Cauliflower Rice
Dinner on the table in under 25 minutes…Oh yeah! So easy, paleo-friendly, gluten-free, dairy-free but not flavor-free. Rather big on taste! The cauliflower rice works …
30 Calorie Blended Iced Coffee (Sugar-free, Dairy-free, Paleo, Gluten-free, 1 SmartPoints)
Treat yourself to this refreshing, low-calorie coffee drink. I’m a little obsessed with it and make it every day..Sometimes a few times a day! It’s …
SkinnyItalian Zucchini Boats
These are fantastic! One bite and you’ll know why. The filling is a wonderfully flavorful bolognese sauce. These boats are perfect for dinner, fresh, and …
Easy Bacon Lovers Recipes
Yes, you can have your bacon and be healthy too! That is if you buy a package of uncured, no nitrates bacon. Happily, most supermarkets …
Sausages, Peppers and Onions Made Deliciously Skinny
Several years ago, I had dinner at a restaurant in LA, at The Grove, when I first tasted a dish like this. My husband and …
View RecipeSausages, Peppers and Onions Made Deliciously Skinny
Low Carb, Gluten Free Zucchini Bruschetta
Here’s a sensational low carb, low calorie, low fat, low sugar, and gluten-free take on bruschetta. And, it’s drop-dead delicious!!! One of my favorite appetizers. …