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Paleo diet

Sausages, Peppers and Onions Made Deliciously Skinny

Several years ago, I had dinner at a restaurant in LA, at The Grove, when I first tasted a dish like this. My husband and …

View RecipeSausages, Peppers and Onions Made Deliciously Skinny

Fantastic, Skinny Blackened Tilapia

(Gluten-free, Paleo, Dairy-free, Keto) Super delicious and ready in minutes! Tilapia gets a bad rap for the way it is raised but not if you …

View RecipeFantastic, Skinny Blackened Tilapia

Amazing Skinny Chicken Fried Cauliflower Rice

Get ready to make the most fantastic fried rice. Except…without rice. It’s made with cauliflower!!!  The first step is to transform a head of cauliflower …

View RecipeAmazing Skinny Chicken Fried Cauliflower Rice

Amazing Balsamic Glazed Salmon

I’m very excited to share this salmon recipe. It’s one of the best you’ll ever taste! I’m not kidding. It’s truly delicious! If you’re not …

View RecipeAmazing Balsamic Glazed Salmon

Chicken Cacciatore Made Light

Here’s a wonderful, low-calorie dinner you can enjoy any day of the week!  I’ve simmered chicken thighs in a rich tomatoey sauce loaded with mushrooms, …

View RecipeChicken Cacciatore Made Light

Skinny Garlic Parmesan Zoodles

Don’t let the ease of this recipe fool you, it’s sooo dreamy good. I love this so much, I make it several times a week. Not …

View RecipeSkinny Garlic Parmesan Zoodles

Naked Juice Green Machine (Copycat)

I love Naked Juice green machine and have enjoyed it for years! So I’m very excited to share with you my yummy, home version. It …

View RecipeNaked Juice Green Machine (Copycat)

Super Healthy, Garlic Sauteed Spinach (Keto)

Well it turns out Popeye was right!  Spinach is good for your body. Sauteing with garlic and olive oil brings the taste of spinach up …

View RecipeSuper Healthy, Garlic Sauteed Spinach (Keto)

Skinny Korean Beef and Cauliflower Rice Bowls

I’m in love with this healthy rice bowl and hope you are too! Super easy to make, incredibly flavorful, naturally Paleo, gluten-free, dairy-free, and absolutely …

View RecipeSkinny Korean Beef and Cauliflower Rice Bowls

Low Calorie and Delish, Coq au Vin

This is a wonderful low calorie, low fat, Paleo, gluten-free version of the French classic chicken dish!  The French pronunciation is kɔk o vɛ̃.  It’s …

View RecipeLow Calorie and Delish, Coq au Vin

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Hi, I'm Nancy

Welcome to Skinny Kitchen, where delicious food can be part of a healthy lifestyle. My recipes are decadent tasting foods we all love but with a twist, they are SKINNYFIED! Recipes include nutrition facts and SmartPoints.

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