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main course salads

Skinnylightful Asian Chicken Broccoli Slaw Salad

If you love to crunch and boy do I, you’re going to LOVE, LOVE, LOVE this Asian-style main-course salad. It’s packed with super healthy, fiber-rich …

View RecipeSkinnylightful Asian Chicken Broccoli Slaw Salad

Low Calorie, Buffalo Ranch Chicken Salad

This is such an awesome main course salad. A real home run if you love buffalo wings and want a healthy spin on them. Very …

View RecipeLow Calorie, Buffalo Ranch Chicken Salad

Panera Fuji Apple Chicken Salad Made Skinny

I love this main course salad at Panera. My skinny version has so many of the same ingredients as their salad but I’ve used a …

View RecipePanera Fuji Apple Chicken Salad Made Skinny

Mexican Style Cobb Salad, So Deliciously Satisfying and Low in Calories

Not sure what made me create this colorful, fiber rich, salad but I love, love, love, it and think you will too! So yummy, I …

View RecipeMexican Style Cobb Salad, So Deliciously Satisfying and Low in Calories

CPK’s Barbecue Chicken Chopped Salad Made Skinny

Most restaurants today offer some kind of barbecue chicken salad.  No wonder…It’s delicious. One of the best is California Pizza Kitchen’s Original BBQ Chicken Chopped …

View RecipeCPK’s Barbecue Chicken Chopped Salad Made Skinny

Skinny Chicken and Blue Cheese Slaw Salad

Great ingredients in this wonderful, main course slaw salad. If you’re a blue cheese fan, I’m sure you’re gonna love it!  And if you’re not, …

View RecipeSkinny Chicken and Blue Cheese Slaw Salad

Southwest Chicken Salad with Skinny Salsa Ranch

This main course salad is so easy to make and it’s really, really good.  It’s so healthy and satisfying, I could eat it several times …

View RecipeSouthwest Chicken Salad with Skinny Salsa Ranch

Fresh Corn Grill Salad (Copycat)

When in LA, one of my all-time favorite places for salads is Fresh Corn Grill. I love their Fresh Corn Grilled Salad. It’s a plethora …

View RecipeFresh Corn Grill Salad (Copycat)

4 Skinnylightful Main Course Salads

Tis the season to enjoy a big, delectable, satisfying salad for dinner. During the warm days of summer, my husband and I love to have …

View Recipe4 Skinnylightful Main Course Salads

Thai-riffic Noodle Chicken Salad with Peanut Dressing

This colorful main course salad is elegant enough to serve for company but my husband and I love it so much, we sometimes have it …

View RecipeThai-riffic Noodle Chicken Salad with Peanut Dressing

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Hi, I'm Nancy

Welcome to Skinny Kitchen, where delicious food can be part of a healthy lifestyle. My recipes are decadent tasting foods we all love but with a twist, they are SKINNYFIED! Recipes include nutrition facts and SmartPoints.

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