This homemade Mexican-style chicken soup is so rich in intriguing flavors, vibrant in color and full of tantalizing aromas, that fill your kitchen! It’s ...
This is a delicious, skinny version of the popular Waldorf salad. Adding chicken and lots of fruit makes it a lovely, colorful and satisfying, main course mea...
This chili is fabulous and fiber-rich. In fact, each cup contains 9 grams of fiber! It’s so versatile too. Serve in individual bowls and let everyone top...
The first time I tasted this colorful tuna salad was at Whole Foods on Columbus Circle in NYC. I fell in love with the flavor and knew I had to make a s...
This is my all-time favorite sandwich!!! It’s traditionally made with corned beef or pastrami, Swiss cheese, sauerkraut, Thousand Island or Russian dressing an...
Here’s a fantastic way to get the taste of buffalo chicken without the grease and fat and they are actually healthy too! You can make the chicken salad i...
Simple is sensational with this delicious, healthy, grilled cheese sandwich! The avocado really adds a wonderful buttery flavor. It's terrific for a quick lunc...
If you love to crunch and boy do I, you’re going to LOVE, LOVE, LOVE this Asian-style main-course salad. It’s packed with super healthy, fiber rich ingredient...
You normally wouldn’t think egg rolls would be healthy but these actually are! They’re loaded with good-for-you broccoli slaw, cabbage and other veggies. Plus,...
You'll love the crunch of the lettuce, the slightly saltiness of the soy sauce and the ever so sweet richness of the hoisin sauce and ginger, in these tasty ...
