Nutritious, Vegetable Barley Soup
What a delicious, healthy, vegan, vegetarian soup! This full bodied soup is a great way to get your dose of veggies. Kids love it …
dairy free
Simple to Make and Very Healthy, Pineapple Brown Rice
Here’s a delightful brown rice dish that’s very tasty and easy to make. I created it to serve with my recipe for Roasted Asian-Style Lean …
View RecipeSimple to Make and Very Healthy, Pineapple Brown Rice
Make at Home-Jamba Juice’s Pomegranate Paradise Smoothie, Delightful and Dairy Free
It’s one of Jamba’s very popular “all fruit” smoothies. Most of their original smoothies contain frozen yogurt or sherbet, but not this one. It’s …
View RecipeMake at Home-Jamba Juice’s Pomegranate Paradise Smoothie, Delightful and Dairy Free
A Delicious Variety of Fall Roasted Vegetables
I’m using a variety of the season’s sweetest vegetables to create this vivid harvest medley. This collection is packed with vitamin A, beta carotene, …
Skinny Turkey Pomodoro
What a lovely presentation this Italian inspired dish will make. It’s so easy and quick to make. One unusual ingredient in the sauce, vodka! …
Skinny Chinese Chicken Soup
I just adore chicken soup and have shared so many recipes in the past. This time I’m sharing a different one with a delightful …
Homemade Watermelon Lemonade, the Perfect Summer Sipper
Sweet, juicy, watermelons are everywhere, this time of year. Many of us wouldn’t trade a slice of ice cold watermelon on a hot summer …
View RecipeHomemade Watermelon Lemonade, the Perfect Summer Sipper
Simple and Delicious Roasted Asparagus
The most prized and elegant of all the vegetables, asparagus is believed to have originated 2,000 years ago. Each serving has 71 calories and 5 …
Baked Sweet Potato Fries
These are the hottest potatoes in restaurants these days. No wonder…These little spears are so tasty. They’re sweeter than a regular potato and far …
Homemade Chunky Applesauce
Have you ever made homemade applesauce? I hope you’ll give this simple recipe a try. It’s a wonderful, old-fashioned applesauce, chock full of apple chunks. …