Skinny Lemon Glazed Chicken, Sweet and Sassy
This spectacular, sweet, and spicy lemon glazed chicken will make your taste buds sizzle! Studies show eating spicy food is good-for-you. It’s one of my …
dairy free
Skinny Baked Vegetarian Egg Rolls with Peanut Sauce
You normally wouldn’t think egg rolls would be healthy but these actually are! They’re loaded with good-for-you broccoli slaw, cabbage, and other veggies. Plus, they’re …
View RecipeSkinny Baked Vegetarian Egg Rolls with Peanut Sauce
Skinny Thai Chicken, Peanut and Cauliflower Rice Stir-Fry
I’m so excited to share this dish with you. It’s outrageously delicious!!! Taste so decadent yet it’s so healthy. It’s gluten-free, dairy-free, low carb and …
View RecipeSkinny Thai Chicken, Peanut and Cauliflower Rice Stir-Fry
Fantastic, Skinny Blackened Tilapia
(Gluten-free, Paleo, Dairy-free, Keto) Super delicious and ready in minutes! Tilapia gets a bad rap for the way it is raised but not if you …
Easy, Skinny Balsamic Rosemary Chicken
This is a quick and easy recipe that never fails to please even picky eaters. Making a simple reduction sauce using balsamic vinegar, garlic, and …
A New Cabbage Soup Diet Soup, 0 FreeStyle SmartPoints (Asian Chicken and Veggies Stir-Fry Soup)
The perfect soup to get back on track! Remember the Cabbage Soup Diet? My Asian-style version is a dieter’s delight! It’s chock full of shredded …
Easy and Fabulous Blackened Chicken Breasts
This chicken is tender, packed with flavor, and darn right delicious! It’s gluten-free, Paleo, Keto-friendly, and dairy-free. The seasonings are perfect with just a hint …
Chicken and Veggies Stir Fry, Low Calorie and Super Yummy
A stir fry makes a terrific dinner since it come together really quickly and can be made very healthy. This skinny one is chock full …
View RecipeChicken and Veggies Stir Fry, Low Calorie and Super Yummy
(Crock-Pot) Skinny Cranberry Chicken
With just 6 ingredients, this chicken dish is ridiculously simple to make. The sauce is over-the-top delicious! Perfect for a weeknight dinner. Serve as a …
Navy Bean, Spinach and Kielbasa Soup
Here’s a richly flavorful, very hearty, main course soup. Adding turkey kielbasa (sausage) and beans creates a slow-simmered flavor even though it takes just 25 …