Once all the rage at ladies luncheons, a quiche is now as popular as ever. This slimmed down version is simple and sensational! It's a great recipe for using u...
This is a very easy, lightened up version of Chicken Cordon Bleu. No rolling them. There's no reason to fuss with that. I make mine layered and open-faced. And...
This dish is fabulously healthy and has the most delicious sauce! And, it’s packed with chicken and veggies. You’ll love the 2 cup serving size. Each, fiber ri...
You’ll love, love, love this rich, hearty, fiber packed soup! It tastes very similar to the pasta e fagioli at Olive Garden. It’s one of the lowest-fat ...
A stir fry makes a terrific dinner since it come together really quickly and can be made very healthy. This skinny one is chock full of broccoli, pea po...
This fried chicken is FANTASTIC! I call it gourmet because there's a lemon and wine sauce drizzled over the chicken, before serving. To keep it skinny, it's f...
This dish is simple to make and delicious beyond words! The sauce is especially great. In addition, this one dish wonder is loaded with chicken chunks, veggies...
It’s delicious beyond words...This pork recipe just melts in your mouth! So easy, it’s perfect for a busy weeknight supper but fabulous enough for company. The...
This is a delicious, skinny version of the popular Waldorf salad. Adding chicken and lots of fruit makes it a lovely, colorful and satisfying, main course mea...
This sweet and sour chicken tastes fantastic. It’s so much healthier than take-out and my family thinks it taste amazingly better! Although this dish is usuall...
