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Spinach…A Magical Superfood and 3 Delicious Spinach Recipes You’ll Love


Popeye was right!  Spinach does wonders for your body. Besides having potential cancer fighting powers, it’s packed with magnesium and carotenoid antioxidants that protect blood vessels.  Spinach is rich in iron, vitamins A, C and beta-carotene.  One cup of fresh spinach has only 7 calories and 0 fat.  To get your fill, toss spinach into salads, scrambled eggs, soups and pastas. Be sure to try my 3 delectable skinny recipe…