Spinach is loaded with vitamins A and C as well as minerals including iron. Great news too-serving it with a little lemon not only brings out the flavor, it also changes the form of iron in the spinach, making it more easily absorbed. This healthy benefit also applies to other dark greens such as arugula. Get these great benefits with my recipe for:
The skinny for 1 serving is just 41 calories, 2.5 grams of fat and only 1 Weight Watchers POINTS PLUS.