2014 Louis Vuitton Outlet, cheap beats by dre for sale.

Skinny Mini Potato Pancakes Appetizer (Latkes)

Pinterest
Print Friendly

Fried potato pancakes are hands down the holiday favorite. They’re called latkes. I know you’ll love these skinny baked ones. Best of all, baking them will save about 5 grams of fat per serving. In addition, you’ll save time by not standing over the stove. Each serving, 4 mini pancakes has 64 calories, 1 gram of fat and 2 Weight Watchers POINTS PLUS. These are so good you’ll want to make them several times a year.  These bite-size morsels are fun to serve as hors d’oeuvres. Just place them on a serving plate with a small dish of reduced-fat or fat-free sour cream and applesauce.  Let everybody dress their own pancake.

Prep Time: 20 minutes
Bake time: 30 minutes


Ingredients:

2 eggs

3 tablespoons flour

1¼ teaspoons salt

½ teaspoon garlic powder

¼ teaspoon ground pepper

1 small onion, quartered

1 pound potatoes (2-3 medium) peeled & cut into large chunks

Fat-free or reduced-fat sour cream

Unsweetened applesauce


Instructions

1. Preheat oven to 425 degrees.

2. In a bowl mix the eggs, flour, salt, garlic powder and pepper.

3. Using a food processor or by hand, grate the potatoes and onions.

4. Wrap the potatoes in paper towels to drain liquid.

5. Mix the potatoes into the egg mixture and blend well.

6. Coat baking pans generously with cooking spray.

7. Drop a tablespoon at a time of batter onto baking pans (about 1 inch apart) and flatten each with a spatula.  Place 20 pancakes on each pan.

8. Bake one tray at a time for 12-15 minutes until the bottoms are golden brown (use 2 ovens, if you have them).

9. Flip pancakes and bake 12 -15 more minutes until golden brown.

10. Place potato pancakes on a platter. Serve with sour cream and applesauce on the side.

11. Serve immediately or prep in advance and heat before serving.

Makes 40 mini potato pancakes (serving size 4 mini pancakes)


Healthy Benefit
Potatoes are a superb source of potassium, niacin, and a good source of fiber and vitamin C.


Weight Watchers
(old points) 1
Weight Watchers POINTS PLUS 2

SKINNY FACTS: for 4 mini potato pancakes
64 cal, 1g fat, 3g protein,11g carbs, 1g fiber, 309mg sodium, 1g sugar
FAT FACTS: for 4 mini potato pancakes
113 cal, 6.7g fat, 3g protein 11g carbs, 1g fiber, 485mg sodium, 1g sugar

Share and Enjoy

  • Facebook
  • Pinterest
  • Twitter
  • Delicious
  • LinkedIn
  • StumbleUpon
  • Add to favorites
  • Email
  • RSS

Share This

Share |

4 Responses to “Skinny Mini Potato Pancakes Appetizer (Latkes)”

  1. Easy Healthy Holiday Appetizer Recipes Says:

    [...] over at Skinny Kitchen recently posted a Skinny Mini Potato Pancakes with sour cream and applesauce that makes my mouth water just looking at [...]

  2. admin Says:

    Kristi, Thanks so much for sharing my recipe. Your collection sounds yummy!!!
    motherrimmy.com

  3. Mini Potato Pancakes | Slender Spoon Says:

    [...] SkinnyKitchen.com Share this:EmailPrintFacebookTwitterLike this:Like [...]

  4. admin Says:

    Thanks so much for sharing my recipe for Mini Potato Pancakes. I’m so happy you liked them. They look great too!
    With my best wishes,
    Nancy

Leave a Reply


+ five = 10


Bad Behavior has blocked 22924 access attempts in the last 7 days.