Happy. Healthy, New Year Everyone!
It’s the perfect time to get back on track. Have you checked out Skinny Kitchen Weight Loss Meal Plan App? I first introduced it last year, in January, and so many of you have had huge success with it. It’s a wonderful, easy way, to stay on track with healthy eating and lose weight. I’ve taken my Skinny Kitchen recipes and put them into daily meal plans. Every day you’ll get 3 meals plus a snack. The app includes a handy grocery list plus a way to swap out any meals you don’t feel like having.
Plus, a new feature has been added. The meal plan app now includes direct chat support with a meal planning/diet specialist! You can directly chat with them about anything from meal planning guidance to any questions you have about your diet or using the app.
In addition, this meal plan is also available in a PDF format. It means that now even if you don’t have a smartphone, you can get Skinny Meal Plans! So many of you wanted to sign up for the new app but didn’t have a smartphone. We listened and decided to create this email version for you!
Cooking for one or two? No problem, Skinny Kitchen’s Meal Plan can easily work for you. Most of the recipes for breakfast and dinner casseroles, chicken dishes, meatloaf, stir-fry’s, soups and such, freeze great! Forgot Lean Cuisine or Weight Watchers frozen meals. Stock your freezer with these satisfying, skinny meals. Happily, you can swap out any daily recipe for one from your freezer. Preparing meals in advance and freezing portions for later means you don’t have to cook every night to have a delicious and nutritious meal on the table. It’s easy to do. Make a freezer friendly recipe and divide into single servings. Pack in plastic containers and store in the freezer. Be sure to label each with the name of the recipe. Mosts will keep in the freezer 2-3 months.
Important note – Since many of you are on Weight Watchers, I’ve conveniently included Weight Watchers POINTS. These meal plans are based on the Weight Watchers POINTS PLUS program- We are planning to update this year to the Weight Watchers SMARTPOINTS program.
Weight loss shouldn’t be confusing or difficult. Join hundreds of others who are finding success with Skinny Kitchen Weight Loss Meal Plan. You can too!
All the very best,