Hi Everyone, I would really LOVE your vote!!! I just found out Skinny Kitchen has been nominated for Circle of Mom’s Top 25 Foodie Moms. It’s so easy to do. First click on the link, scroll down to find Skinny Kitchen and vote for me!!! http://www.circleofmoms.com/top25/Top-25-Foodie-Moms-2013. Let’s see If I can move up to the [...]
We all struggle to eat enough vegetables, right? If you’re a little confused about the best way to cook them, here’s a wonderful “cheat sheet” I’m sharing from Daily Infographic! Now, eat your veggies!
Can you eat yourself happy? We don’t mean the bliss that comes from chocolate cake or your favorite cheeseburger and fries! After all you are what you eat — and a poor diet can leave you feeling tired and cranky. We’re talking about foods that can help keep the blues at bay and give you [...]
How Much Protein Do You Need? Protein is the new “it” ingredient, thanks in part of mounting research showing that protein-rich foods may help you feel fuller longer. In response to consumer demand for more protein, food companies are adding protein to all kinds of foods–from cereals to snack bars and even beverages. Protein is [...]
What do you know about caffeine other than the fact that many of us rely on it every morning for a quick perk-me-up. There is little else that is widely known about America’s legal drug of choice. Here are some interesting facts lying within your morning cup of joe. Shared by infographic The Caffeine [...]
Forgive me for the overused phrase I’m about to use…but if I had a nickel for every time I forgot to take a pound of frozen hamburger out of the freezer that I was planning to use for dinner….I’d be rich! I forget WAY more than I remember! Then I end up putting it in [...]
This edible thistle, dates back eons and was prized by ancient Romans as food of the nobility. Learn all about artichokes and be sure to try these 2 simple and tasty artichoke recipes. Food Facts Artichokes are originally from the Mediterranean but now cultivated mainly in California. Castroville California is known as the ‘Artichoke Capital [...]
From our new book, The Real Skinny: Appetite for Health’s 101 Fat Habits & Slim Solutions, we took on many of the diet wreckers that are at your home. 1. Step away from the TV. The more time you spend watching television, the less time you have for just abut everything else, including physical activity. [...]
Are between-meal bites undermining your weight loss efforts? Here’s how you can snack yourself thin with our 10 best slimming snacks. For many, their midday munchies, nighttime noshes and bedtime bites are adding excess calories that can derail your healthy diet. To help, try some of our 10 slimming snacks under 150 calories: They’re calorie-controlled, [...]
I’m so happy, surprised and surely delighted!!! To all my new Facebook friends, welcome. A big Thank You to all of you who continue to join me. I love creating recipes and are so happy when you enjoy them, make comments and share them on your Facebook pages! If you’d like to join me on [...]
Happy Spring Everyone! I love this time of year. Spring usually ...
I’m sharing my top 10 favorite skinny recipes of 2012! Not onl...
I'm sharing my top 10 favorite recipes of 2011. These are the ones...
All my skinny recipes include Weight Watchers POINTS and nutrition facts, plus cooking tips, food finds and more... Join me, Nancy Fox, on Facebook for more skinny conversation!
Mother’s Day is Sunday, May 12th. I’m sharing 16 fabulous, ski...
This year, Cinco de Mayo 2013 is on Sunday May 5th. Like so many...
Many of you will have leftover ham, turkey and probably many eggs ...
Easter is this Sunday, March 31st. I'm sharing some of my favorite...
Are you looking for a last minute gift to give this holiday season...
Have you tried Swiss Diamond’s line of pots and pans? Recently I...
For years I was completely disappointed in the reduced-fat salad d...
If you haven’t tried Popchips before you’re in for a real treat!...
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