Archive for the 'Recipes' Category

Greek-Style Chicken and Roasted Potatoes, Low Calorie and Bursting with Flavor

Thursday, March 5th, 2015

If you’re looking for a fabulous tasting dish that makes a wonderful presentation, this recipe is for you.  So many different taste sensations melded together to create this Greek flavored dinner. It’s chock full of healthy ingredients thanks to using lean chicken breasts, nutritious Greek salad salsa, tossing in a tasty reduced-fat salad dressing and […]

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Chili Cheese Fries Made Guilt-Free (Taco Style)

Wednesday, March 4th, 2015

Chili cheese fries are such a fun creation. They are a fast food favorite and are simply delicious. But, they are usually very fattening. No worries…Here’s my skinny version to the rescue! Terrific to serve for dinner or for gathering around the TV while watching sports. Each hearty, skinny serving has 334 calories, 8 grams […]

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Skinny Chicken Scampi

Tuesday, March 3rd, 2015

This is such a wonderful chicken recipe. It has all the same, fantastic flavors of shrimp scampi only it’s made with chicken! To make it skinny, I sautéed the chicken in a reduced-fat buttery, garlic and lemon wine sauce. It’s easy to make and tastes luxuriously rich! Each serving has 350 calories, 8 grams of fat […]

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Skinny and Hearty, Antipasto Main Course Salad

Monday, March 2nd, 2015

Salad meets antipasto in this colorful, bursting with flavor, main course salad. I love having a big salad for dinner.  It also works great as a side salad for a gathering.  I’ve made it much skinnier by substituting reduced-fat salami instead of regular and using artichoke hearts packed in water, instead of oil. In addition, […]

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Chicken Alfredo Pasta Bake Made Skinny

Sunday, March 1st, 2015

If you’re an Alfredo fan, you’re going to adore this delectable Chicken Alfredo Pasta Bake. It’s such a simple, no-fuss dinner that requires very few ingredients. Each dreamy, skinny slice has 250 calories, 7 grams of fat and 6 Weight Watchers POINTS PLUS. This is one of my mainstay dishes and wonderful for a pasta night. Once […]

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Skinny Meatloaf Cupcakes

Saturday, February 28th, 2015

Oh my goodness…You’ll make your entire family very happy with these adorable, savory cupcakes! They’re topped with dreamy, skinny mashed potatoes. Serve with some steamed vegetables or a salad and you’re set. Each meatloaf cupcake has 154 calories, 3 grams of fat and 4 Weight Watchers POINTS PLUS. Dinner on the table in 1 hour! […]

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6 Skinny Breakfast Casseroles You’ll LOVE

Friday, February 27th, 2015

The weekend is the perfect time to make a breakfast casserole.  You usually have more time for baking one. And since they all freeze extremely well, you can store the leftovers in the freezer for a quick weekday breakfast. I’m sharing 6 super yummy recipes. The only dilemma you’ll have, which one to make first. […]

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Skinny Chicken Enchilada Soup (Crock Pot or Stove Top)

Thursday, February 26th, 2015

Just in time for the weekend…This main course soup is so easy to throw together, incredibly tasty and super filling. All the yummy flavors of an enchilada in one big bowl of soup! It has just the right amount of heat coming from the enchilada sauce. Each skinny serving has 228 calories, 3 grams of […]

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Skinnylightful Chicken Fried Rice

Wednesday, February 25th, 2015

This popular Chinese dish is soooo delicious!!! And my version is made with all skinny ingredients. First, I cut down on the oil, using canola and sesame oil.  Next, I used brown rice instead of the typical white. In addition, I used cooked chicken breasts, egg whites and reduced-sodium soy sauce. This dish is quick […]

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The BEST Skinny Ranch Dressing (3 ingredients)



Tuesday, February 24th, 2015

I’m so excited to share this 3 ingredient dressing! Your search is over…This is the most amazing, easy to make, skinny ranch dressing!!! It taste just as good as any high fat dressing but with a fraction of the fat and calories. In the past, I’ve shared my skinny ranch dressing recipe but it called […]

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