Archive for the 'Recent' Category

Nancy’s Skinny Ranch Dressing

Saturday, May 18th, 2013

Most ranch dressings are equal parts of buttermilk and mayonnaise.  My homemade recipe uses mostly buttermilk and a small amount of regular mayonnaise.  The result is a ranch dressing that tastes as good as its high-fat counterpart. This recipe will become the base for many of the dressings I feature on Skinny Kitchen. Amazingly, the [...]

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Skinnylightful Chicken Fried Rice

Thursday, May 16th, 2013

I’ve shared this healthy recipe for this popular Chinese dish in the past but it’s soooo delicious I’m sharing it again!  It’s made with all skinny ingredients.  First, I cut down on the oil, using canola and sesame oil.  Next, added brown rice instead of the typical white.  In addition, I used lean chicken breasts, [...]

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Greek-Style Chicken and Roasted Potatoes, Low Calorie and Bursting with Flavor

Wednesday, May 15th, 2013

If you’re looking for a fabulous tasting dish that makes a wonderful presentation, this recipe is for you.  So many different taste sensations melded together to create this Greek flavored dinner. It’s chock full of healthy ingredients thanks to using lean chicken breasts, nutritious Greek salad salsa, tossing in a tasty reduced-fat salad dressing and [...]

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Fat-Free Root Beer Float (2 pts)

Tuesday, May 14th, 2013

This nostalgic shake is so simple to make since it has only 2 ingredients! It’s one of the rare times something yummy and sweet is also so low in calories and zero fat…You’ve gotta love that!!! The skinny for 1 float, 90 calories, 0 grams of fat and just 2 Weight Watchers POINTS PLUS.  If [...]

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Skinny Spinach and Feta Vegetarian Casserole

Monday, May 13th, 2013

This delicious casserole is a real keeper…It’s rich and sinful tasting and very skinny!  In fact 1 side serving has 101 calories, 3.7 grams fat and 3 Weight Watchers POINTS PLUS.  Serve it as a side dish for chicken, beef, pork or fish. Make it a meatless main course by cutting into 6 larger slices [...]

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Skinny Baked Chicken Fingers with Honey Mustard Sauce

Sunday, May 12th, 2013

These are sooo good and sooo easy to make! A little crispy on the outside and very tender on the inside. Plus, baked not fried! Theyʼre not only dipped in a yummy honey mustard, yogurt sauce before baking, some of it is saved for dipping. The skinny for 1 serving (3 chicken fingers) 270 calories, [...]

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Easy, Skinny Balsamic Rosemary Chicken

Wednesday, May 8th, 2013

This is a quick and easy recipe that never fails to please even picky eaters. Making a simple reduction sauce using balsamic vinegar, garlic and fresh rosemary creates a flavorful marinade for the chicken. This chicken smells wonderful when baking and tastes even better when ready! The skinny for 1 serving, 169 calories, 3 grams [...]

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Skinny Mash Potatoes

Wednesday, May 8th, 2013

It’s no wonder mashed potatoes are such a popular comfort food.  With gobs of butter and cream added, they posses such a creamy, rich flavor.  It was essential to create a mash potato that could stand up to the best of them.  With so few ingredients to work with, it was important that it tasted [...]

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Fiber Rich Artichokes Sauteed in Low Fat Garlic Butter

Wednesday, May 8th, 2013

These are awesome!  Talk about a delicious and different way to makes artichokes.  Steaming and then sauteing leads to a wonderful flavor. I’ve cut the fat and calories by using a small amount of reduced-fat butter.  This artichoke dish is low calorie, low fat and low sodium, plus it’s high in fiber. The skinny for [...]

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Skinny Meatloaf

Tuesday, May 7th, 2013

Are you looking for a super yummy, quick dinner to make? If you haven’t tried my skinny meatloaf yet, I think you’re going to love it!  It’s low in calories, very moist and has a divinely rich sweet ketchup glaze.  It’s a whole lot skinnier than most meatloaf recipes because I’m using an extra lean [...]

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