Archive for the 'Recent' Category

Fantastic, Skinny Blackened Tilapia

Wednesday, February 10th, 2016

Super delicious and ready in minutes! If you haven’t tasted tilapia, it’s such a mild fish, even people that don’t like fish usually like it.  My husband for one, is not a fish lover but LOVED this recipe! The seasonings are perfect, with just a hint of spice. Most blackened recipes are way to spicy […]

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Skinny Garlic Parmesan Zoodles

Tuesday, February 9th, 2016

Don’t let the ease of this recipe fool you, it’s sooo dreamy good. I love this so much, I make it several times a week. Not only does this decadent tasting recipe make a wonderful side dish to chicken, beef, pork or fish. It also works wonders as a substitute for pasta topped with any pasta […]

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Skinny Mexican-Style Meatloaf Cupcakes



Tuesday, February 9th, 2016

These adorable dinner cupcakes have all the great flavors of Mexican food. The savory topping is a combination of a little guacamole, skinny ranch dressing and salsa. They are fantastically low in calories and fat. Each delectable cupcake has just 107 calories, 3 grams of fat and 3 Weight Watchers SmartPoints. Prep Time: 15 minutes Bake […]

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Skinny Alfredo Macaroni and Cheese

Monday, February 8th, 2016

This is a fabulously rich, mac and cheese. Using a store bought container of light Alfredo sauce not only makes this come together really quickly, it transforms ordinary mac and cheese into extraordinary! To keep it skinny and still taste cheesy, I’ve added a combination of fat-free ricotta cheese and a small amount of flavorful […]

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Skinny Lemon Glazed Chicken, Sweet and Sassy

Sunday, February 7th, 2016

This spectacular sweet and spicy lemon glazed chicken will make your taste buds sizzle!  Studies show eating spicy food is good-for-you.  It’s one of my favorite ways to make chicken! Each serving has 256 calories, 6 grams of fat and 8 Weight Watchers SmartPoints.  Check out my serving tips below, for a few side dishes to […]

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Skinny Taco Chili (Crock-pot or Stove-top)

Friday, February 5th, 2016

This is a fabulous, fiber-rich chili. In fact, each cup contains 9 grams of fiber! It’s so versatile too. Serve in individual bowls and let everyone top their own, stuff a baked potato or top a salad. Each cup has 230 calories, 2 grams of fat and 5 Weight Watchers SmartPoints.  I love to freeze in individual […]

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Skinny Eggs Benedict



Tuesday, February 2nd, 2016

You bet…This skinny one is beyond delicious!!! And, it’s topped with a low calorie “mock” Hollandaise sauce. Perfect to make on the weekend. Each skinny serving has 204 calories, 9 grams of fat and 6 Weight Watchers SmartPoints. This recipe makes 2 servings but this can easily be doubled, tripled and so on. Enjoy! Prep Time: 10 […]

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4 Skinny Taco Recipes for Taco Tuesday

Monday, February 1st, 2016

Quick and easy, fresh and fabulous tacos! I’m sharing a breakfast taco, lettuce wrap, fish taco and a fast food one. Happy Taco Tuesday!  Be sure to scroll down to get these 4 yummy recipes.  

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Skinny Kitchen Weight Loss Meal Plan Now Available as an App or Email Subscription!

Sunday, January 31st, 2016

Hi Everyone, Good news…Skinny Kitchen Weight Loss Meal Plan is now available in PDF format. What does that mean? It means that now even if you don’t have a smartphone, you can get Skinny Meal Plans too! So many of you wanted to sign up for the new app but didn’t have a smartphone. We […]

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Skinny Buffalo Chicken Lasagna, Mexican Style

Saturday, January 30th, 2016

Italian, meets, Mexican, meets Buffalo wings sauce all in this fantastic casserole.  I know it sounds like many different flavors but they actually work together splendidly! Each very satisfying serving has 243 calories, 5 grams of fat and 7 Weight Watchers SmartPoints. Prep Time: 15 minutes Bake Time: 45 minutes Ingredients 1 cup onions, chopped […]

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