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My Top 10 Skinny Recipes of 2013

Sunday, July 27th, 2014

I’m sharing my top 10 favorite skinny recipes of 2013!  These were extremely popular on Skinny Kitchen this past year. In addition, I found myself making these recipes over and over again!  If you haven’t had a chance to try some of these, I suggest you go down the list and try them all! Plus, […]

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Skinny Garlic Chicken, Wonderfully Easy and Delicious

Sunday, July 27th, 2014

All you garlic lovers will LOVE this chicken…An instant hit and will have everyone wanting more!  As it bakes, the garlic and sugar melt into a sweet glaze. This dish can be prepped in the morning, refrigerated, and baked just before serving. Each very tender chicken breast has 188 calories, 4 grams of fat and […]

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Think Outside the Salad Bowl with These 6 Skinny Salad Bites

Saturday, July 26th, 2014

Summertime is all about lighter fare. A salad for many of us is the first thing that comes to mind.  And let’s face it, salads can be a little boring. Shake things up a bit with these delectable, simple, unsalad, salad recipes! Perfect to enjoy during the warmer days of summer. They all make great […]

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Panda Express Kung Pao Chicken, Skinnyfied

Saturday, July 26th, 2014

I could hardly wait to share this fantastic NEW skinny version with you! It couldn’t be easier to make since I used a bottle of Panda Express sauce. To make it healthier, it’s loaded with vegetables, pineapple chunks and served over steamed cabbage. The pineapple works great to cool this dish down. Personally I think […]

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Skinny Chicken with Raspberry-Balsamic Sauce



Friday, July 25th, 2014

Simple and Sensational! That’s what best describes this delicious chicken dish. You can easily change the flavor by changing the preserves.  Raspberry, strawberry, apricot, blueberry or blackberry…Have fun with this recipe! Each serving has 173 calories, 4 grams fat and 4 Weight Watchers POINTS PLUS. Prep Time: 10 minutes Cook Time: 10 minutes Ingredients ¾ […]

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Starbucks Caramel Frappuccino Light You Can Now Make at Home

Friday, July 25th, 2014

This Starbucks creation, which cuts the fat, carbs and calories of the original Frappuccino is a top-seller with coffee house regulars.  Starbucks says their light version is 54% fewer calories per serving than the original Frappuccino.  Sounds pretty good so I decided to tackle a skinny recipe to enjoy at home.  My favorite is their […]

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Caesar Asparagus, Low Calorie, Big on Deliciousness

Friday, July 25th, 2014

I’ve never been so excited about a vegetable dish before but this one is worth raving about! It’s just like the classic salad but made with roasted asparagus instead of lettuce.  I’m keeping it skinny by making homemade multi-grain croutons and drizzling with a fantastic, store-bought, light Caesar dressing. Each serving has just 95 calories, […]

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Skinny Thai Chicken and Peanut Noodles

Thursday, July 24th, 2014

Here’s a absolutely delicious dinner to make tonight! I love any kind of Asian noodle dish, especially a Thai one that includes peanut butter.  Good news too: Peanut butter is heart healthy.  It’s very filling and satisfying when added to a noodle dish.  The red pepper flakes add just the right amount of spice.  The […]

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Skinny Kitchen’s Creamy Italian Dressing (17 calories a tablespoon)

Wednesday, July 23rd, 2014

Dreamy, zesty, fantastic best describes this NEW, simple to make, homemade dressing! Many of you already love my recipe for The Best Skinny Ranch Dressing (3 Ingredients). This low calorie Italian dressing uses my ranch recipe as the base. Once made, you add balsamic vinegar, a little fresh garlic, dried basil and Parmesan cheese. That’s […]

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Skinny Lemon Glazed Chicken, Sweet and Sassy

Wednesday, July 23rd, 2014

This spectacular sweet and spicy lemon glazed chicken will make your taste buds sizzle!  Studies show eating spicy food is good-for-you.  It’s one of my favorite ways to make chicken!  The skinny for each serving, 236 calories, 4 grams of fat and 6 Weight Watchers POINTS PLUS.  Check out my serving tips below for a […]

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