Archive for the 'Recent' Category

Skinny Dips and Appetizers for 4th of July

Wednesday, June 29th, 2016

I’m sharing numerous, fantastic and skinny starters for your gathering. From tasty dips to bite size appetizers, try one or even make a few. All are very easy to make and most can be prepared in advance. Have fun with these!    

Share and Enjoy

  • Facebook
  • Twitter
  • Delicious
  • LinkedIn
  • StumbleUpon
  • Add to favorites
  • Email
  • RSS

Skinny Chicken Chow Mein

Tuesday, June 28th, 2016

This recipe was a huge hit at my house! I think it might even taste better than the yummy chow mein at Panda Express.  One difference from Panda’s,  I’ve added chicken to it.  Turn it into a vegetarian dish by leaving the chicken out (see vegetarian skinny facts below).  But the biggest difference, my skinny […]

Share and Enjoy

  • Facebook
  • Twitter
  • Delicious
  • LinkedIn
  • StumbleUpon
  • Add to favorites
  • Email
  • RSS

Skinny Skillet Lasagna in About 30 Minutes



Monday, June 27th, 2016

You’ll love this fantastic lasagna, made in about 30 minutes and only 1 skillet to wash!  It sure makes for an easy weeknight or Sunday night dinner. It’s loaded with veggies and whole grain lasagna noodles. The skinny for 1 serving, 236 calories, 5 grams of fat and 6 Weight Watchers SmartPoints. Comfort food with ease…You gotta […]

Share and Enjoy

  • Facebook
  • Twitter
  • Delicious
  • LinkedIn
  • StumbleUpon
  • Add to favorites
  • Email
  • RSS

Easy, Skinny Balsamic Rosemary Chicken

Sunday, June 26th, 2016

This is a quick and easy recipe that never fails to please even picky eaters. Making a simple reduction sauce using balsamic vinegar, garlic and fresh rosemary creates a flavorful marinade for the chicken. This chicken smells wonderful when baking and tastes even better when ready! The skinny for 1 serving, 190 calories, 4 grams […]

Share and Enjoy

  • Facebook
  • Twitter
  • Delicious
  • LinkedIn
  • StumbleUpon
  • Add to favorites
  • Email
  • RSS

Panda’s String Bean Chicken Breast (Copy-cat)

Saturday, June 25th, 2016

(NEW RECIPE) I love this dish at Panda Express. It’s one of their Wok Smart items which means it’s a healthier choice; lower in calories and fat. I actually think my version is even tastier. Each serving has 174 calories, 6 grams of fat and only 3 Weight Watchers SmartPoints. Prep Time: 20 minutes Refrigerate: 20 […]

Share and Enjoy

  • Facebook
  • Twitter
  • Delicious
  • LinkedIn
  • StumbleUpon
  • Add to favorites
  • Email
  • RSS

Starbucks Caramel Frappuccino Light You Can Now Make at Home

Friday, June 24th, 2016

This Starbucks creation, which cuts the fat, carbs and calories of the original Frappuccino is a top-seller with coffee house regulars.  Starbucks says their light version is 54% fewer calories per serving than the original Frappuccino.  Sounds pretty good so I decided to tackle a skinny recipe to enjoy at home. My favorite is their […]

Share and Enjoy

  • Facebook
  • Twitter
  • Delicious
  • LinkedIn
  • StumbleUpon
  • Add to favorites
  • Email
  • RSS

Shrimp Fried Rice Made Skinny

Thursday, June 23rd, 2016

What a wonderfully healthy version of shrimp fried rice. Quick, easy and extremely delicious. Tastes just like a fattening recipe! I used cooked shrimp so you don’t have to waste prep time with peeling and deveining the shrimp. It’s made healthy since I used little oil, reduced-sodium soy sauce and added edamame and brown rice. Each […]

Share and Enjoy

  • Facebook
  • Twitter
  • Delicious
  • LinkedIn
  • StumbleUpon
  • Add to favorites
  • Email
  • RSS

Skinny Hot and Spicy Chicken Legs

Wednesday, June 22nd, 2016

You’re going to love these titillating legs.  Think spices of hot wings, fried chicken and barbecue chicken all in one!  I’ve made them skinny by removing all the skin before coating and frying in a small amount of olive oil.  These chicken legs are prepared in three steps.  First, coating the chicken in a well […]

Share and Enjoy

  • Facebook
  • Twitter
  • Delicious
  • LinkedIn
  • StumbleUpon
  • Add to favorites
  • Email
  • RSS

Low Calorie Parmesan Ranch Dressing

Wednesday, June 22nd, 2016

Fantastically skinny, this dressing is bursting with flavor. Each skinny tablespoon has just 19 calories, 1 gram of fat and 1 Weight Watchers SmartPoints. It’s hard to believe it’s this low in calories and fat but it is! So versatile, it’s delicious on salads, drizzled over steamed vegetables, mashed into a baked potato or as a dip for […]

Share and Enjoy

  • Facebook
  • Twitter
  • Delicious
  • LinkedIn
  • StumbleUpon
  • Add to favorites
  • Email
  • RSS

Southwest Chicken Salad with Skinny Salsa Ranch

Tuesday, June 21st, 2016

This main course salad is so easy to make and it’s really, really good.  It’s so healthy and satisfying, I could eat it several times a week and have! One large salad, including dressing, has 236 calories, 13 grams of fat and 6 Weight Watchers SmartPoints. So rich in fiber, each salad has 9 grams of fiber! […]

Share and Enjoy

  • Facebook
  • Twitter
  • Delicious
  • LinkedIn
  • StumbleUpon
  • Add to favorites
  • Email
  • RSS