Archive for December, 2012

Start New Years Day Off Right With Skinny Chili and Cornbread Casserole

Sunday, December 30th, 2012

Enough of all the really heavy, fattening foods. It’s time to eat healthy! This duo of hearty turkey chili and cornbread casserole tastes really decadent but aren’t high in fat and calories. Serve them on New Years Day or all during game season.  Add this simple, crunchy salad and you’re good to go. Both the [...]

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6 Skinny Soup and Salad Recipes for Holiday Leftovers

Saturday, December 29th, 2012

Got Holiday Leftovers? I’ve gathered a variety of healthy soups and salads that will make the most of leftover turkey or ham. They will help to get you back on track, too!  Many of these recipes call for chicken but turkey can easily be substituted.  Happily these delightful recipes are all skinny…Enjoy! Be sure to [...]

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4 Skinny Cocktails for New Years

Saturday, December 29th, 2012

Celebrate the New Year with these easy to make, fabulous cocktails…Cheers! Be sure to scroll down past, Recommended for you, to see these recipes.

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Hangover Helpers

Saturday, December 29th, 2012

If you Google “Hangover Helpers,” you’ll get some 267,000 hits, with websites touting everything from bananas, Gatorade and milkshakes, to aspirin and asparagus. Find out which hangover helpers work versus those that are all hype. Since it’s the time of year when you may just have one too many, we thought we’d discuss why hangovers [...]

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Mediterranean Salad, Skinny and Delicious

Friday, December 28th, 2012

This colorful, low fat, high fiber salad was a real hit when I first tested it on my girlfriends when they came over for dinner. I knew they really liked it when they all asked for the recipe!  It’s so easy to make, super satisfying and chock full of yummy Italian flavors. I especially love [...]

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Cheeseburger in Paradise Skinny Soup

Friday, December 28th, 2012

Okay, so this is a soup not the burger Jimmy Buffett was singing about but it has all the fabulous flavors of a dreamy cheeseburger!  And, you don’t even need to fire up the grill. Get ready to slurp up every last drop.  My family did! It’s a very skinny main course soup since I’m [...]

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Make a Pot of The Best Darn Chili Con Carne With Beans

Friday, December 28th, 2012

It’s getting cooler these days. What a great time to make a big pot of chili!  Wait until you taste this one…It’s bursting with flavor and richness.  Chili con carne is Spanish for “chili with meat.” It originated in the state of  Texas.  The Texans consider it a crime to add beans to the mixture. [...]

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Skinny Appetizers to Bring in the New Year

Friday, December 28th, 2012

I’m sharing some of my very favorite skinny appetizers for New Years… Most are really easy to make and many can be made a few days in advance.  Mix and match or make just one…All are super yummy…Enjoy! Be sure to scroll down past Recommended for you, to see all these yummy recipes!

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Skinny Kitchen’s Holiday Breakfast Recipes

Wednesday, December 26th, 2012

‘Tis the season for making a yummy breakfast or brunch for your family and friends. I’m sharing a bunch of easy to make, skinny recipes. From muffins and sweet monkey breads to French toast and egg dishes, you can mix and match to create a delicious meal. Be sure to scroll down past Recommended for [...]

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Yummy Turkey or Chicken Barley Soup

Tuesday, December 25th, 2012

This is one of my family’s favorite soups!!! The barley adds an amazing amount of fiber and the squash, carrots, celery and onions are loaded with vitamins. You can replace the turkey with chicken, if desired.  The skinny for 1 cup, 142 calories, 1 gram of fat, 5 grams of fiber and 3 Weight Watchers [...]

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