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Archive for May, 2012

Corn 101 and a Yummy Recipe for Skinny Grilled Corn on the Cob

Wednesday, May 30th, 2012

This time of the year, the supermarkets and local farmer’s markets are piled high with fresh corn on the cob.  One of my favorite things about summer is corn!  It’s delicious boiled, grilled, microwaved or cut fresh from the cob. Here’s some helpful tips and a recipe for one of my favorite ways to grill […]

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12 Skinny Memorial Day Recipes

Sunday, May 27th, 2012

Hooray! Even though summer doesn’t officially start for a few more weeks, Memorial Day weekend for most of us is the official start of summer and barbecue season.  From skinny dips to desserts and everything in-between, I hope you enjoy these delicious recipes.  It’s so easy to keep your celebration skinny! Happy Memorial Day. Enjoy […]

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Please Vote for Skinny Kitchen!!!

Thursday, May 24th, 2012

I just got a late submission into a contest for the Top 25 Foodie Moms-2012.  I’d love your help… I really need your vote to catch up and make it into the top 25…Click here to vote by scrolling down to find Skinny Kitchen- http://www.circleofmoms.com/top25/Top-25-Foodie-Moms-2012 Contest voting ends May 29, 2012 at 4pm PST. Thanks […]

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Recipe of the Month: Greek-Style Chicken and Roasted Potatoes

Tuesday, May 22nd, 2012

This is our second,”Recipe of the Month” featured on our content partners website, Cars Travel Food.  To see this post on their site, click here: http://www.carstravelfood.com/2012/05/21/recipe-of-the-month-greek-style-chicken-and-roasted-potatoes-low-calorie-and-bursting-with-flavor/. To view the recipe here on Skinny Kitchen, click here:http://www.skinnykitchen.com/recipes/greek-style-chicken-and-roasted-potatoes-low-calorie-and-bursting-with-flavor/ If you haven’t tried it yet, you are in for a delicious treat!

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Arnold Palmer, A Refreshing Iced Tea

Tuesday, May 22nd, 2012

The fabulous Arnold Palmer or Arnie Palmer, is a delightful drink of half iced tea and half lemonade.  It’s named for the legendary golfer and is said to be his favorite beverage.  The iced tea can be sweetened or unsweetened.  So popular all across America but depending on where you live it goes by different […]

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Skinny Mini Ice Cream Sandwiches, Yum

Monday, May 21st, 2012

Kids and grownups alike love these bite size treats!  They are really simple to make and can be customized to your liking.  Sometimes I roll them in mini chocolate chips or English toffee bits but they taste great with just the cookies and ice cream. The key to making them skinny is using reduced-fat ice […]

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Skinny Tip of the Day

Sunday, May 20th, 2012

Want to eat healthy food?  “Don’t eat out” says an 18 month long study done by the Rand Corp. It examined the nutritional content of 30,923 menu items from 254 restaurant brands across the USA.  A whopping 96% of main entrees exceed daily limits for calories, fat and sodium.  The USDA recommended limits were used […]

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Roasted Asian-Style Lean Pork Tenderloin Dinner

Sunday, May 20th, 2012

Pork tenderloin is one of the leanest cuts of pork that’s both tender and easy to cook. The secret to making it tender is marinating for a couple of hours and cooking on a very high heat, for just 5 minutes. It sounds a bit strange but after it cooks for 5 minutes, you turn […]

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Skinny Tip of the Day

Monday, May 14th, 2012

Fresh garlic adds great flavor to a variety of recipes. It’s so healthy too. Garlic promotes circulation and helps lowers cholesterol. It also contains sulfur compounds that may prevent cancer growth. You can increase the health benefits you receive from garlic by letting it sit for about 10 minutes after you’ve chopped it before cooking it. […]

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Skinny Tip of the Day

Thursday, May 10th, 2012

Mangoes are not only super delicious they’re a good source of vitamins A, C and potassium. They contain several enzymes shown to help reduce inflammation. If you haven’t had one for a while, give it try. Choose mangoes that yield to gentle pressure, with no dark spots or blemishes. Use your nose: a ripe mango will […]

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