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Archive for September, 2011

Fiber Rich Chicken, Barley and Butternut Squash Soup

Tuesday, September 27th, 2011

It’s officially fall and there’s something quite special about a big pot of soup cooking on the stove top. What I adore about this flavorful chicken soup is that it’s not only delicious, it’s so healthy. The barley adds an amazing amount of fiber along with the squash and the carrots, squash, celery and onions […]

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All About Fabulous Fall Apples and 4 Delectable Recipes to Celebrate

Thursday, September 22nd, 2011

It’s the beginning of fall and that means apple season! There are so many reasons to be happy about apple season. They’re crisp, refreshing and leave your mouth with a delightful clean taste. Here’s some things you might not know about this crunchy fruit. Apple Facts Did you know that there are thousands of varieties? […]

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A Lovely Skinny Bistro-Style Meal For Brunch, Lunch, or Even Dinner

Saturday, September 17th, 2011

It’s a salad, a sandwich and an egg dish all in one! This beautifully constructed meal is not a typically dish and is really delicious! It’s made with mostly refrigerator friendly ingredients too. It’s especially wonderful to serve on a special occasion for brunch.  One delightful serving has 221 calories, 8 grams of fat and […]

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7 Skinny Tailgate Party Recipes You’re Sure to Love All Football Season Long

Friday, September 9th, 2011

It’s football season again! Tailgate parties are a huge part of football fun and are as American as apple pie. If you’re not familiar with the tradition, they’re a wonderful way for people with similar interests to socialize and celebrate the event they’re attending. It’s so named because the participants use open tailgates for casual […]

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Dreamy, Skinny Cilantro Ranch Dressing

Thursday, September 8th, 2011

This versatile and flavorful cilantro ranch has a hint of fresh lime juice and honey. It makes a perfect dressing or sauce for Latin-inspired dishes like fish and chicken tacos or drizzled over roasted vegetables. You’ll love it on a simple salad and especially on my recipe for, Mexican Style Cobb Salad, So Deliciously Satisfying […]

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A Yummy, Skinny Dinner for Any Day of the Week

Tuesday, September 6th, 2011

Looking for a really delicious, healthy dinner that you’re entire family will enjoy?  This savory chicken meal is perfect for them and lovely enough to impress company too.

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7 Decadent Tasting, Skinny Desserts For Labor Day Entertaining

Friday, September 2nd, 2011

The grand finale for your Labor Day celebration is 7 wonderful, delectable desserts to choose from. They range from super simple “no bake” desserts to magnificent fresh summer fruit topped cheesecakes. Whichever one you choose to make, your guests will be very happy!

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Sensational Sides to Serve This Labor Day Weekend

Thursday, September 1st, 2011

I’ve shared many great main dish ideas for Labor Day, now what to serve with them. Think skinny fries, potato salad, coleslaw or a roasted vegetable salad.  Make just one to go with your burger or make several. All of these are simple to make. Next up, delectable desserts!

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