If you’re looking for a flavorful, light dinner to make this week, try this paring of Chinese chicken soup and chicken lettuce wraps.  We’ve shared the lettuce wraps before as an appetizer.  Everyone loves them!  Why wait for company when you’re family can enjoy them for a weeknight dinner.  The best news-each wrap has only [...]

Our breakfast or brunch treat is fun to make, easy to prepare and very decadent.  The addition of cream cheese, jam and strawberries takes this French toast to a whole new level.  We’re saving a ton of calories and fat by using reduced-fat cream cheese, reduced sugar preserves and egg whites.  The skinny for one [...]

Buying: 1. Make the meat counter your last stop in the supermarket. 2. The meat package should be cold, without any tears or excessive juice. 3. For the highest quality beef, buy before the sell by date. 4. Don’t see what you want?  Ask the butcher if they’ve got it fresh in the back. Storing: [...]

No time to fuss over dessert this Memorial Day weekend?  Here’s two yummy desserts everybody will love…

For years I was completely disappointed in the reduced-fat salad dressings sold in supermarkets.  They often tasted medicinal or simply unpleasant and I felt better off using a small amount of a high-fat dressing, or giving up on taste and using vinegar or fresh-squeezed lemon juice.  Out of frustration, I ultimately created my own line [...]

Summer’s here and it’s barbecue season.  Make our tasty menu while keeping your celebration skinny!

You’ve got leftovers and don’t trust your nose, right?  Find out how long it takes food to go bad at stilltasty.com.  Search by food or category, including produce, dairy, meat, and condiments.  You’ll also find answers to other food-safety questions like, “is it OK to eat chicken that’s been frozen for over 2 years?” ( [...]

If you haven’t tried Popchips before you’re in for a real treat!  They aren’t baked or fried.  They take wholesome potatoes, add a little heat, pressure and pop into chips.  The only thing added is a flavorful blend of seasonings for a chip so delicious and crispy, you won’t even notice it’s healthier.  They contain [...]

This sensational sandwich is the perfect way to create a quick turnaround lunch or dinner.  Most of the ingredients you might even have already.  Although a traditional tuna melt is made with healthy tuna, it’s shockingly high in calories and and fat.  Most restaurants use tuna packed in oil, regular mayo, cheese and grilled in [...]

Are you craving a tasty steak?  Good news then, you can say “Yes” to red meat, occasionally, when it’s a lean cut like flank steak.  We’re spicing things up a bit with this Brazilian inspired recipe.  In Brazil, they have restaurants called churrascarias, where they serve barbecued meats called churrasco.  They’re typically served with a [...]