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Archive for March, 2011

My Home Version of Jamba Juice’s Banana Berry Smoothie

Thursday, March 24th, 2011

Most of us love smoothies because they’re refreshing, fruity, healthy and just plain delicious. The banana berry smoothie is one of the most popular at Jamba Juice..  My home version is chock-full of vitamins and fiber thanks to the frozen blueberries, strawberries, banana and juices. I’ve cut down on the amount of yogurt and sorbet […]

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Cobb Salad…A Classic Made Skinny

Saturday, March 19th, 2011

The fabulous and decadent Cobb Salad first appeared in the 1930‘s at the legendary Brown Derby restaurant in Los Angeles.  It was created on a whim by Robert Cobb, owner of the restaurant, late one night from leftovers.  It was such a hit, movie stars began requesting “Cobb’s salad” and thus became the Derby’s signature […]

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Eggland’s Best Eggs Recipe Contest Including 3 Great Prizes

Sunday, March 13th, 2011

By now you probably know how much ! love Eggland’s Best eggs.  I always recommend them whenever a recipe calls for using whole eggs.  Why? Because, Eggland’s Best eggs are now nutritious for your diet!  Compared to ordinary shell eggs, Eggland’s Best have less saturated fat, less cholesterol,more Vitamin D, more Vitamin E and double […]

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Artichokes With a Dreamy Skinny Garlicky Dip

Friday, March 4th, 2011

I can just imagine if you didn’t grow up eating artichokes and you’re encountering them for the first time they might appear a little intimidating.  But they needn’t be… They’re the best-tasting bud in the thistle family and are very versatile. The skinny for each artichoke, including the dip is 119 calories, 3 grams of fat […]

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March Is National Nutrition Month!

Wednesday, March 2nd, 2011

National Nutrition Month® is a nutrition education and information campaign created annually in March by the American Dietetic Association. They created Nutrition Month in 1973 to promote healthy eating for everyone. The campaign focuses attention on the importance of making informed food choices and developing sound eating and physical activity habits.  We think it’s a […]

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